CopperKnob Stepsheets

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Get Sexy (zh)

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Count:
-
Wand:
2
Ebene:
Advanced
Choreo:
Choreograf/in:
Joey Warren (USA) - 2011年02月
Musik:
Get Sexy - Sugababes
 
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A A部份 (32)
第一段
Walk, Walk, Rock-Recover-Ball Step, Step, Body Roll x2
1–2
Walk fwd on L, Walk fwd on R  左足前走, 右足前走
3–4
Rock fwd on L, Recover back on R  左足前下沉, 右足回復
&5-6
Step back on ball of L, Step R fwd, Step L out to L side
左足後踏, 右足前踏, 左足左踏
7–8
Body Roll from chest to hips, Body Roll from chest to hips (weight on R)  轉動身體由胸到臀部, 轉動身體由胸到臀部 (重心在右足)
第二段
Ball Step Knee Roll X2, Weave To R W/ ¼ Turn L
&1-2
Ball step L back/in (L slightly behind R), Step R out to R rolling R knee out, Recover down on L
左足略於右足後踏, 右足右踏右膝向外轉, 左足踏
&3-4
Ball step R back/in (R slightly behind L), Step L out to L rolling L knee out, Recover down on R
右足略於左足後踏, 左足左踏左膝向外轉, 右足踏
5–6
Step L behind R, Step R out to R  左足於右足後踏, 右足右踏
7–8
Cross L over R, ¼ Turn L stepping R back
左足於右足前交叉踏, 左轉90度右足後踏
第三段
¾ Turn L W/ Dip, Side Step W/ Bumps Heel Flick, ¾ Turn W/ L Coaster Step
&1-2
½ Turn L stepping L fwd, ¼ Turn stepping R out as you dip down with weight over that R foot, Bring your body back upright as you begin to transfer your weight over to the L
左轉180度左足前踏, 左轉90度右足蹲踏, 身體後傾重心移至左足
3&4
As you place weight over on L Step R out to R, Step L next R, Flick L foot across in front of R leg (as you step to R bump hips R) 
右足右踏, 左足併踏, 右推臀左足於右足前勾
5–6
¼ Turn L stepping L fwd, ¼ Turn L stepping R out to R
左轉90度左足前踏, 左轉90度右足右踏
7&8
¼ Turn L stepping L back, Step R beside L, Step L fwd
左轉90度左足後踏, 右足併踏, 左足前踏
第四段
Ball-Rock-Step Back, Ball-Rock-Step Fwd, Walk Fwd R, L, R, L
&1-2
Ball step R next to L, Rock fwd on L lean upper body fwd, Step back on R  右足併踏, 左足前下沉上半身前傾, 右足後踏
&3-4
Ball step L next to R, Rock back on R as you hitch L knee up, Step down on L  左足併踏, 右足後下沉左膝抬, 左足踏
5–8
Walk fwd R, L, R, L  前走步-, , ,
B (32)
第一段
Step-Touch To R Diagonal, Walk Back ½ Turn To L Diagonal
1–2
Step R fwd towards R diagonal, Touch L toe out in front of R
右足右斜角前點, 左足趾於右足前點
3–4
Step L slightly fwd from where you were touched, Touch R fwd to R diagonal  左足略前踏, 右足右斜角前點
5–6
Step back on R foot, Step back on L foot (Still facing the R diagonal)  右足後踏, 左足後踏(仍面向右斜角)
7&8
Step back on R foot, ½ Turn L stepping L fwd, Step R fwd (facing diagonal)  右足後踏, 左轉180度左足前踏, 右足前踏(面向斜角)
第二段
Step-Touch To R Diagonal, Walk Back 5/8 Turn L, Bump Hips L Then R
1–2
Step/Cross L in front of R, Touch R toe fwd to R diagonal
左足於右足前交叉踏, 右足趾右斜角前點
3–4
Step down on R foot, Touch L toe fwd to R diagonal
右足踏, 左足趾右斜角前點
5–6
Step back on L, Step back on R (still facing diagonal)
左足後踏, 右足後踏(面向斜角)
&7&8
½ Turn L stepping L fwd, Step R fwd, 1/8 Turn L stepping L to L and bumping hips L, Bump hips to R weight R (1/8 turn centers you up to facing wall)
左轉180度左足前踏, 右足前踏, 左轉45度左足左踏左推臀,右推臀重心在右足(轉正)
第三段
Sway Hips L Then R, ¼ Turn L, Ball-Rock-Recover, ½ Turn Ball Rock Recover
1–2
Sway hips to L but dip down as you start, Come up on count 2 weight on L  左擺臀略蹲, 站直重心在左足
3–4
Sway hips to R as you dip them, Come up on R as you make ¼ Turn R  右擺臀略蹲, 站直右轉90
&5-6
Ball step L next to R, Rock fwd on R, Recover back on L
左足併踏, 右足前下沉, 左足回復
&7-8
½ Turn R stepping down on R, Rock fwd on L, Recover back on R
右轉180度右足踏, 左足前下沉, 右足回復
第四段
Ball Step R Fwd, R Hip Roll x2, Out-Out, Touch/Look, Step-Step Flick
&1-2
Ball step L next to R, Step R fwd as you roll R hip fwd, Roll hip back
左足併踏, 右足前踏臀轉向前, 臀轉向後
3–4
R foot stays fwd as your roll R hip fwd then back again (weight on L)
(右足仍在前)繼續臀轉向前, 臀轉向後(重心在左足)
&5-6
Step R out to R, Step L out to L, Touch R toe behind L looking L 
右足右踏, 左足左踏, 右足趾於左足後點向左看
7&8
Step R out to R head back to center, Step L next to R, Step back on R as you flick L foot fwd
右足右踏頭轉回, 左足併踏, 右足後踏左足前勾
NOTES:
There is a TAG! The tag is 32 counts long and you will do it a total of 3 times!
有一個加拍, 32拍長的加拍, 而且總共要做三次
There is also a restart in this dance as well! (No complaining just do it! LOL)
還有一個Restart, 不要抱怨, 跳就對了
TAG  加拍
第一段
Rock Recover Kick x3, Rock Recover Half Turn L
1&2&
Rock fwd on R, Recover back on L, Kick R fwd, Step R beside L
右足前下沉, 左足回復, 右足前踢, 右足併踏
3&4&
Rock fwd on L, Recover back on R, Kick L fwd, Step L beside R
左足前下沉, 右足回復左足前踢, 左足併踏
5&6&
Rock fwd on R, Recover back on L, Kick R fwd, Step R beside L
右足前下沉, 左足回復, 右足前踢, 右足併踏
7&8
Rock fwd on L, Recover back on R, ½ Turn L stepping L fwd
左足前下沉, 右足回復, 左轉180度左足前踏
第二段
Rock Recover Kick Cross Traveling Fwd x3, Touch-Hitch Half Turn
1&2&
Rock R out to R, Recover to L, Kick R fwd, Cross R over L
右足右下沉, 左足回復, 右足前踢, 右足於左足前交叉踏
3&4&
Rock L out to L, Recover to R, Kick L fwd, Cross L over R
左足左下沉, 右足回復, 左足前踢, 左足於右足前交叉踏
5&6&
Rock R out to R, Recover to L, Kick R fwd, Cross R over L
右足右下沉, 左足回復, 右足前踢, 右足於左足前交叉踏
7&8
Touch L toe back, ½ Turn L hitching L knee up, Step L fwd
左足趾後點, 左轉180度膝抬, 左足前踏
第三段
¼ Turn Touch-Together-Step, ½ Turn Touch Together Step, L Sailor, R Weave
1&2&
¼ Turn L on ball of L touching R toe out to R, Touch R beside L, Touch R out to R, ½ Turn L on ball of L touching R toe beside of L
左轉90度右足趾右點, 右足併點, 右足右點, 左轉180度右足趾併點
3&4
Touch R out to R, Touch R beside L, Step R out to R
右足右點, 右足併點, 右足右踏
5&6
Step L behind R, Step R out to R, Step L slightly fwd
左足於右足後踏, 右足右踏, 左足略前踏
7&8
Step R behind L, Step L out to L, Cross R over L (angled slightly to diagonal)
右足於左足後踏, 左足左踏, 右足於左足前交叉踏(略面向斜角)
第四段
Diagonal Rocking Chair x2, Rock-Recover Cross Behinds Traveling Back
1&2&
Rock L fwd to L diagonal, Recover back on R, Rock back on L still on diagonal, Recover on to R
左足左斜角前下沉, 右足回復, 左足後踏(仍面向斜角), 右足回復
3&4
Rock L fwd to L diagonal, Recover back on R, Step back on L still on diagonal  左足左斜角前下沉, 右足回復, 左足後踏(仍面向斜角)
5&6
Rock R out to R centering up with facing wall, Recover on to L, Step R behind L  右足右下沉(面向正面牆), 左足回復, 右足於左足後踏
&7&8
Rock L out to L, Recover over to R, Step L behind R, Step R fwd
左足左下沉, 右足回復, 左足於右足後踏, 右足前踏
* (Travel back as you do those rocks recovers step backs)
做下沉回復動作會向後移動
RESTART:
Happens the 5th time you start A, so it’s a good way in to the dance. You do all of A and the only thing different is you’re going to add a step on the last 8 count as your walking fwd. So, here is the last 8 count of A with the extra step you take to restart the dance with A again
跳完第五次A部份的第四段有點不同,變化舞步跳完後,再從A部份跳起
 
Ball-Rock-Step Back, Ball-Rock-Step Fwd, Walk Fwd R, L, R, Ball Step ¼ Turn L
&1-2
Ball step R next to L, Rock fwd on L lean upper body fwd, Step back on R  右足併踏, 左足前下沉上半身前傾, 右足後踏
&3-4
Ball step L next to R, Rock back on R as you hitch L knee up, Step down on L  左足併踏, 右足後下沉左膝抬, 左足踏
5–7
Walk fwd R, L, R  前走步-, ,
&-8
Step L next to R, ¼ Turn L stepping back on R as you flick L fwd
左足併踏, 左轉90度右足後踏左足前勾
Start over again with A and follow the sequence as stated at the top of the sheet!!
再照舞序一開始的A部份跳起
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