Count:
64
Wand:
2
Ebene:
Improver
前奏： Intro: 16
counts from first beat (app. 13 seconds into track). Start with weight on L
foot
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第一段 |
R Mambo Fw, Step Back On
L, R Coaster, Repeat With L Foot 前曼波 後踏, 海岸步, 前曼波 後踏, 海岸步 |
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1&2& |
Rock R foot fw (1), recover back on L (&), step
back on R (2), step back on L (&) [12:00] 右足前下沉, 左足回復, 右足後踏, 左足後踏(面向12點鐘) |
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3&4 |
Step back on R (3), bring L next to R (&), step fw
on R (4) [12:00] 右足後踏, 左足併踏, 右足前踏(面向12點鐘) |
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5&6& |
Rock L foot fw (5), recover back on R (&), step
back on L (6), step back on R (&) [12:00] 左足前下沉, 右足回復, 左足後踏, 右足後踏(面向12點鐘) |
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7&8 |
Step back on L (7), bring R next to L (&), step fw
on L (8) [12:00] 左足後踏, 右足併踏, 左足前踏(面向12點鐘) |
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第二段 |
¼ Paddle L X2, R Kick Cross Side Rock,
¼ Paddle R X2, L Kick Cross Side Rock 左划槳二次, 右踢交叉側下沉, 右划槳二次, 左踢交叉側下沉 |
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1&2& |
Turn ¼ L on L foot pointing R to R side (1), hitch R
knee slightly (&), repeat counts 1& [6:00] 左轉90度右足右點, 右膝略抬, 左轉90度右足右點, 右膝略抬(面向6點鐘) |
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3&4& |
Kick R fw and slightly across L (3), cross R over L
(&), rock L to L side (4), recover on R foot (&) [6:00] 右足於左足前踢, 右足於左足前交叉踏, 左足左下沉, 右足回復(面向6點鐘) |
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5&6& |
Turn ¼ R on R foot pointing L to L side (5), hitch L
knee slightly (&), repeat counts 5& [12:00] 右轉90度左足左點, 左膝略抬, 右轉90度左足左點, 左膝略抬(面向12點鐘) |
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7&8& |
Kick L fw and slightly across R (7), cross L over R
(&), rock R to R side (8), recover on L foot (&) [12:00] 左足於右足前踢, 左足於右足前交叉踏, 右足右下沉, 左足回復(面向12點鐘) |
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第三段 |
Extended Weave, Cross
Rock, Side Rock, Cross Rock, ¼ R With Scuff 延伸藤步, 交叉下沉, 側下沉, 交叉下沉, 右1/4擦踢 |
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1&2& |
Cross R over L (1), step L to L side (&), cross R
behind L (2), step L to L side (&) … (Small steps!) [12:00] 右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏, 左足左踏(小步伐)(面向12點鐘) |
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3&4& |
Cross R over L (3), step L to L side (&), cross R
behind L (4), step L to L side (&) … (Small steps!) [12:00] 右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏, 左足左踏(小步伐)(面向12點鐘) |
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5&6& |
Cross rock R over L (5), recover L (&), rock R to R
side (6), recover L (&) [12:00] 右足於左足前交叉下沉, 左足回復, 右足右下沉, 左足回復(12點鐘) |
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7&8& |
Cross rock R over L (7), recover L (&), turn ¼ R
stepping fw on R (8), scuff L fw (&) [3:00] 右足於左足前交叉下沉, 左足回復, 右轉90度右足前踏, 左足前擦踢(面向3點鐘) |
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第四段 |
L Step Lock Step Scuff,
Repeat With R, Mambo ½ L, Full Triple Turn, Fw L 前鎖步擦踢, 前鎖步擦踢, 曼波轉1/2, 三步轉圈, 踏 |
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1&2& |
Step fw on L (1), lock R behind L (&), step fw L
(2), scuff R fw (&) [3:00]左足前踏, 右足於左足後鎖踏, 左足前踏, 右足前擦踢(3點鐘) |
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3&4& |
Step fw on R (3), lock L behind R (&), step fw R
(4), scuff L fw (&) [3:00]右足前踏, 左足於右足後鎖踏, 右足前踏, 左足前擦踢(3點鐘) |
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5&6 |
Rock fw on L (5), turn ¼ L stepping back on R (&),
turn ¼ L stepping fw on L (6) [9:00] 左足前下沉, 左轉90度右足後踏, 左轉90度左足前踏(面向9點鐘) |
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7&8& |
Turn ½ L stepping back on R (7), turn ¼ L stepping L to
L side (&), turn ¼ L stepping R fw (8), step L fw (&) [9:00] 左轉180度右足後踏, 左轉90度左足左踏, 左轉90度右足前踏, 左足前踏(面向9點鐘) |
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第五段 |
R Jazz Box ¼ R, Fw R, Touch, Fw L, Touch,
Back R, Touch, Back L, Touch 右1/4爵士方塊, 踏 點 踏 點, 後踏 點 後踏 點 |
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1–2 |
Cross R over L (1), turn ¼ R stepping back on L (2) [12:00] 右足於左足前交叉踏, 右轉90度左足後踏(面向12點鐘) |
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3–4 |
Step R to R side (3), step fw on L (4) [12:00] 右足右踏, 左足前踏(面向12點鐘) |
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* RESTART here DURING 2nd wall (facing
6:00) 第二面牆跳至此, 面向6點鐘, 從頭起跳 |
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5&6& |
Step R diagonally fw (5), touch L next to R (&),
step L diagonally fw (6), touch R next to L (&) [12:00] 右足斜角前踏, 左足併點, 左足斜角前踏, 右足併點(面向12點鐘) |
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7&8& |
Step R towards 4:30 (7), touch L next to R (&),
step L towards 7:30 (8), touch R next to L (&) [12:00] 右足面向4:30後踏, 左足併點, 左足面向7:30後踏, 右足併點(面向12點鐘) |
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第六段 |
R Back Lock Step With Kick, Side Cross Side,
Repeat Steps 後鎖步帶踢, 側交叉側, 重覆一次 |
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1&2& |
Step back on R (1), lock L over R (&), step back on
R (2), kick L diagonally fw (&) (towards 10:30) [12:00] 右足後踏, 左足於右足前鎖踏, 右足後踏, 左足斜角10:30前踢(面向12點鐘) |
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3&4 |
Step down on L (3), cross R over L (&), step L to L
side (4) [12:00] 左足踏, 右足於左足前交叉踏, 左足左踏(面向12點鐘) |
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5&6& |
Step back on R (5), lock L over R (&), step back on
R (6), kick L diagonally fw (&) (towards 10:30) [12:00] 右足後踏, 左足於右足前鎖踏, 右足後踏, 左足斜角10:30前踢(面向12點鐘) |
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7&8 |
Step down on L (7), cross R over L (&), stomp L to
L side (8) 左足踏, 右足於左足前交叉踏, 左足重踏 |
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* RESTART on 4th wall (facing 12:00) [12:00] 第四面牆跳至此, 面向12點鐘, 從頭起跳 |
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第七段 |
Swivel R L R Heel, Step Fw On L, Step ½
Step, Full Turn Step 足踵旋轉-右, 左, 右, 前踏, 踏轉踏, 轉轉踏 |
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1&2& |
Swivel R heel to L (1), return R heel to centre
(&), swivel L heel to R (2), return heel to centre (&) [12:00] 右足踵轉向左, 右足踵回復, 左足踵轉向右, 左足踵回復(面向12點鐘) |
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3&4 |
Swivel R heel to L side (3), return R heel to centre
(&), step fw on L (4) [12:00] 右足踵轉向左, 右足踵回復, 左足前踏(面向12點鐘) |
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5&6 |
Step fw on R (5), turn ½ L stepping onto L (&),
step fw on R (6) [6:00] 右足前踏, 左轉180度左足踏, 右足前踏 |
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7&8 |
Turn ½ R stepping back on L (7), turn ½ R stepping fw
on R (&), step fw on L (8) [6:00] 右轉180度左足後踏, 右轉180度右足前踏, 左足前踏(面向6點鐘) |
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第八段 |
R & L Kick, R Rocking Chair, R And L
Side Mambo, Touch R Next To L 踢(右, 左), 搖椅步, 右曼波, 左曼波, 併點 |
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1&2& |
Kick R foot fw (1), step back on R (&), kick L foot
fw (2), step back on L (&) [6:00]右足前踢, 右足後踏, 左足前踢, 左足後踏(6點鐘) |
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3&4& |
Rock fw on R (3), recover weight to L (&), rock
back on R (4), recover weight fw on L again (&) [6:00] 右足前下沉, 左足回復, 右足後下沉, 左足回復(面向6點鐘) |
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5&6 |
Rock R to R side (5), recover weight to L (&),
bring R next to L (6) [6:00] 右足右下沉, 左足回復, 右足併踏(面向6點鐘) |
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&7&8 |
Rock L to L side (&), recover weight to R (7),
bring L next to R (&), touch R next to L (8) [6:00] 左足左下沉, 右足回復, 左足併踏, 右足併點(面向6點鐘) |
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