Count:
64
Wand:
4
Ebene:
Improver
|
第一段 |
HEEL, HOOK, HEEL, HOLD, HEEL/STEP,
BEHIND, SIDE, HOLD 踵, 勾, 踵, 候, 踵踏, 後, 側, 候 |
|
|
1-2 |
Right heel forward, right heel hook/up across front of left shin 右足踵前踏, 右足踵於左小腿前交叉勾 |
|
|
3-4 |
Right heel forward, hold
右足踵前踏, 候 |
|
|
Lean to right on 5,6,7 Heel/step = place heel on floor rolling smoothly onto toe/ball 第5,6,7拍身體向左傾, 踵踏=以踵踏再慢慢放下趾部 |
||
|
5 |
Right heel/step to side
right 右足右踵踏 |
|
|
6 |
Left step across and
behind right 左足於左足後交叉踏 |
|
|
7-8 |
Right step to side right, hold 右足右踏, 候 |
|
|
第二段 |
HEEL, HOOK, HEEL, HOLD, HEEL/STEP, BEHIND,
SIDE, HOLD 踵, 勾, 踵, 候, 踵踏, 後, 側, 候 |
|
|
1-2 |
Left heel forward, left heel hook/up across front of right 左足踵前踏, 左足踵於右足前交叉勾 |
|
|
3-4 |
Left heel forward, hold 左足踵前踏 |
|
|
Lean to left on 5,6,7 Heel/step = place heel on floor rolling smoothly onto toe/ball 第5,6,7拍身體向左傾, 踵踏=以踵踏再慢慢放下趾部 |
||
|
5 |
Left heel/step to side
left 左足左踵踏 |
|
|
6 |
Right step across and
behind left 右足於左足後交叉踏 |
|
|
7-8 |
Left step to side right, hold 左足左踏, 候 |
|
|
第三段 |
WALK, HOLD, WALK, FORWARD, RECOVER,
BACK, HOLD 走, 候, 走, 前, 回復, 後, 候 |
|
|
1-2 |
Right step forward, hold 右足前踏, 候 |
|
|
3-4 |
Left step forward,
hold 左足前踏, 候 |
|
|
5-6 |
Right rock/step forward,
left recover/step back 右足前下沉, 左足後踏 |
|
|
7-8 |
Right step back, hold 右足後踏, 候 |
|
|
第四段 |
BACK, HOLD, TURN, HOLD, SIDE, ACROSS,
SIDE, HOLD 後, 候, 轉, 候, 側, 交叉, 側, 候 |
|
|
1-2 |
Left step back, hold 左足後踏, 候 |
|
|
3-4 |
Execute ¼ turn left with
right step, hold (9:00) 左轉90度右足踏, 候(面向9點鐘) |
|
|
5-6 |
Left step to side left,
right step across front of left 左足左踏, 右足於左足前交叉踏 |
|
|
7-8 |
Left step to side left, hold 左足左踏, 候 |
|
|
第五段 |
TOUCH, HOLD, SIDE, HOLD, TOUCH, HOLD, SIDE, HOLD 點, 候, 側, 候, 點, 候, 側, 候 |
|
|
On right touch: both arms draw circle to the right to 'point' hands
across front of left and look left 右足趾點時：雙手向右畫圓, 指向左方看左邊 On left touch: both arms draw a circle to the left to 'point' hands across front of right and look right 左足趾點時：雙手向左畫圓, 指向右方看右邊 |
||
|
1-2 |
Right toe/touch across
and behind left, hold 右足趾於左足後點, 候 |
|
|
3-4 |
Right step to side
right, hold 右足右踏, 候 |
|
|
5-6 |
Left toe/touch across
front of right, hold 左足趾於右足前點, 候 |
|
|
7-8 |
Left step to side left, hold 左足左踏, 候 |
|
|
第六段 |
TOUCH, HOLD, SIDE, HOLD, TOUCH, HOLD, SIDE, HOLD 點, 候, 側, 候, 點, 候, 側, 候 |
|
|
On right touch: both arms draw circle to the right to 'point' hands
across front of left and look left 右足趾點時：雙手向右畫圓, 指向左方看左邊 On left touch: both arms draw a circle to the left to 'point' hands across front of right and look right 足趾點時：雙手向左畫圓, 指向右方看右邊 |
||
|
1-2 |
Right toe/touch across
and behind left, hold 右足趾於左足後點, 候 |
|
|
3-4 |
Right step to side
right, hold 右足右踏, 候 |
|
|
5-6 |
Left toe/touch across
front of right, hold 左足趾於右足前點, 候 |
|
|
7-8 |
Left step to side left, hold 左足左踏, 候 |
|
|
第七段 |
ACROSS, HOLD, BACK, HOLD, TURN, HOLD, FORWARD, HOLD
(SLOW JAZZ BOX) 交叉, 候, 後, 候, 轉, 候, 前, 候 |
|
|
1-2 |
Right step across front of left, hold
右足於左足前交叉踏, 候 |
|
|
3-4 |
Left step back,
hold 左足後踏, 候 |
|
|
5-6 |
Execute ¼ turn right
with right step, hold (12:00) 右轉90度右足踏, 候 |
|
|
7-8 |
Left step forward, hold 左足前踏, 候 |
|
|
第八段 |
ACROSS, BACK, TURN, (QUICK JAZZ BOX), HOLD, FORWARD
HOLD, TOUCH, HOLD 交叉, 後, 轉, 候, 前候, 點, 候 |
|
|
1-2 |
Right step across front of left, left step back 右足於左足前交叉踏, 左足後踏 |
|
|
3-4 |
Execute ¼ turn right
with right step, hold (3:00) 右轉90度右足踏, 候(面向3點鐘樓) |
|
|
5-6 |
Left step forward,
hold 左足前踏, 候 |
|
|
7-8 |
Right touch beside left, hold 右足併點, 候 |
|
