Count:
64
Wand:
4
Ebene:
Improver
前奏： Start dance on main vocals 唱歌時起跳
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第一段 |
TRAVELING SWAY(RIGHT/LEFT), DIAGONAL
SHUFFLE FORWARD (LEFT/RIGHT) 移動擺臀(右/左), 斜前交換(左/右) |
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1 - 2 |
Step and sway forward diagonally to right, sway back onto left
(Traveling slightly forward) 右足斜前踏擺臀, 左足後擺臀(略向前移) |
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3 & 4 |
Right shuffle forward into left diagonal, stepping - right, left,
right 向左斜前交換步-右, 左, 右 |
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5 - 6 |
Step and sway forward diagonally to left, sway back onto right
(Traveling slightly forward) 左足斜前踏擺臀, 右足後擺臀(略向前移) |
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7 & 8 |
Left shuffle forward into right diagonal, stepping - left, right,
left 向右斜前交換步-左, 右, 左 |
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第二段 |
ROCK, ROCOVER, 1/2 RIGHT TURN
SHUFFLE; 3/4 RIGHT SPIRAL TURN, CHASSE 下沉回復, 右轉1/2交換步, 右轉3/4螺旋轉, 追步 |
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1 - 2 |
Rock forward on right, recover onto left 右足前下沉, 左足回復 |
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3 & 4 |
1/2 turn right shuffle, stepping - right, left, right 右轉180度交換步-右, 左, 右 |
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5 - 6 |
Step left forward, make a 3/4 spiral turn right (keep weight on
left) 左足前踏, 右轉270度螺旋轉(重心在左足) |
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7 & 8 |
Step right to right, step left beside right, step right to right 右足右踏, 左足併踏, 右足右踏 |
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第三段 |
1/4 RIGHT TURN, ROCK, RECOVER,CROSS
SHUFFLE; 1/2 HINGE TURN LEFT, CROSS SHUFFLE 右轉1/4, 下沉回復, 交叉交換, 左轉1/2, 交叉交換 |
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1 - 2 |
Step left
forward, 1/4 turn right & rock left to left, recover onto right 左足前踏右轉90度左足左下沉,右足回復 |
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3 & 4 |
Cross left over right, step right to right, cross left over right 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏 |
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5 - 6 |
1/4 turn left (step back on right), 1/4 turn left (step left to left)
左轉90度右足後踏, 左轉90度左足左踏 |
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7 & 8 |
Cross right over left, step left to left, cross right over left 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏 |
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第四段 |
POINT, PRESS LEFT FT, FULL TURN RIGHT
INTO RIGHT CHASSE, BACK ROCK 點, 踏, 右轉圈, 右追步, 後下沉 |
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1 - 2 & |
Point left to left side, hold (2), press left foot down, shift weight to
left (&) 左足左點, 候, 左足踏(重心在左足) |
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3 - 4 |
Make a full turn right, stepping - right, left 右轉圈-右, 左 |
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5 & 6 |
Step right to right, step left beside right, step right to right 右足右踏, 左足併踏, 右足右踏 |
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7 - 8 |
Cross rock left behind right, recover forward on right 左足於右足後交叉下沉, 右足前回復 |
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第五段 |
RUMBA BOX 倫巴方塊 |
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1 - 4 |
Step left to left, step right beside left, step forward on left, draw
right together 左足左踏, 右足併踏, 左足前踏, 右足拖併 |
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5 - 8 |
Step right to right, step left beside right, step back on right, draw
left together 右足右踏, 左足併踏, 右足後踏, 左足拖併 |
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第六段 |
LEFT CHASSE , 1/4 TURN RIGHT, LOCK STEPS 左追步, 右轉1/4, 鎖步 |
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1 & 2 |
Step left to left, step right beside left, step left to left 左足左踏, 右足併踏, 左足左踏 |
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3 - 4 |
Turn 1/4 right and step right back, step left in place 右轉90度右足後踏, 左足踏 |
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5 - 6 |
Step right forward, lock left behind right 右足前踏, 左足於右足後鎖踏 |
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7 & 8 |
Step right forward, lock left behind right, step right forward 右足前踏, 左足於右足後鎖踏, 右足前踏 |
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第七段 |
STEP FORWARD, LEFT SCISSOR CROSS WITH 1/4 TURN RIGHT,
SIDE ROCK, 1/4 TURN LEFT, STEP RIGHT FORWARD; FULL TURN RIGHT 前踏, 左剪刀交叉右轉1/4, 側下沉, 左轉1/4, 右前踏, 右轉圈 |
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1 - 2 |
Step left forward & 1/4 turn right on ball of left, step right next
to left 左足前踏右轉90度, 右足併踏 |
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3 - 4 |
Cross left over right, rock right out to right 左足於右足前交叉踏, 右足右下沉 |
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5 - 6 |
Recover onto left while turning 1/4 turn left, step right forward 左轉90度左足回復, 右足前踏 |
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7 - 8 |
1/2 turn right stepping back on left, 1/2 turn right stepping forward on
right 右轉180度左足後踏, 右轉180度右足前踏 |
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第八段 |
1/2 TURN RIGHT, LEFT LOCK STEPS; STEP/SWAY FORWARD,
LIFT KNEE UP; STEP/SWAY BACK, DRAG, TOUCH
右轉1/2, 左鎖步, 踏前擺臀, 左膝抬, 踏後擺臀, 拖, 點 |
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1 - 2 |
Step left forward, 1/2 turn right on ball of left 左足前踏, 右轉180度左足踏 |
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3 & 4 |
Step left forward, lock right behind left, step left forward 左足前踏, 右足於左足後鎖步, 左足前踏 |
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5 - 6 |
Step & sway forward diagonally to right, lift left knee up slightly
右斜前踏擺臀, 左膝略抬 |
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7 - 8 |
Step & sway back onto left, drag and touch right toe beside left
左後踏擺臀, 右足趾拖併點 |
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