CopperKnob Stepsheets

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Hero (英雄) (zh)

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Count:
32
Wand:
4
Ebene:
Intermediate
Choreo:
Choreograf/in:
Leigh Huckel (AUS) - 2007年08月
Musik:
Hero - Mariah Carey : (Album: Music Box)
 
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前奏: Intro: 16 counts 16拍後起跳
第一段
Cross Rock, Recover, Step Side, Cross Rock, Recover, 1/4 Right Step Forward(**), Step 1/2 Turn, 1/4 Turn Step Side & Draw, Behind, Side, Cross Front, Side Rock
交叉下沉, 回復, 側踏, 交叉下沉, 回復, 1/4前踏, 踏轉1/2, 1/4側踏 & , , , 前交叉, 側下沉
1-2&
Rock L foot across in front of R foot, recover weight to R foot, step L foot to L   左足於右足前交叉下沉, 右足回復, 左足左踏
3-4&
Rock R foot across in front of L foot, recover weight to L foot, turn 1/4 R step R foot forward 
右足於左足前交叉下沉, 左足回復, 右轉90度右足前踏
5&6
Rock L foot forward, turning 1/2 R recover weight to R foot, turning 1/4 R step L foot to L while drawing R foot to L foot [12] 
左足前下沉, 右轉180度右足回復, 右轉90度左足左踏右足拖至左足
7&8&
Cross R foot behind L foot, step L foot to L, cross R foot in front of L foot, rock L foot to L 
右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏, 左足左下沉
第二段
1/4 R Recover, Sweep, Forward, Sweep, Twice, Quick Forward, Coaster, Diagonal Back, Lock, Back, 1/4 R Step Side
1/4右回復, 旋繞, , 旋繞, 二次, 前踏, 海岸步, 斜角線後, , , 1/4側踏
1&
Turning 1/4 R recover weight to R foot, sweep L foot around from back to front [3] 右轉90度右足回復, 左足由後旋繞至前(3點鐘)
2&
Step L foot forward, sweep R foot around from back to front 
左足前踏, 右足由後旋繞至前
3&
Step R foot forward, sweep L foot around from back to front 
右足前踏, 左足由後旋繞至前
4&5&
Step L foot forward, step R foot next to L foot, step L foot back, step R foot next to L foot
左足前踏, 右足併踏, 左足後踏, 右足併踏
6&
Step L foot forward, step R foot next to L foot 
左足前踏, 右足併踏
7&8&
Step L foot diagonal back & L, lock R foot in front of L foot, step L foot diagonal back & L, turning 1/4 R step R foot to R [6] 
左足斜角線後踏,右足於左足前鎖踏,左足斜角線後踏,右轉90度右足右踏
第三段
Cross Shuffle to a Cross Rock, Recover, 1/8 L Step Side, Forward, 1/2 R Roll, Forward Full L Roll to a Forward Shuffle
交叉交換步, 交叉下沉, 回復, 1/8側踏, , 右轉1/2, 左轉圈, 交換步
1&
Cross L foot in front of R foot, step R foot to R 
左足於右足前交叉踏, 右足右踏
2&3
Rock L foot across in front of R foot, recover weight to R foot, turning 1/8 L step L foot to L 
左足於右足前交叉下沉, 右足回復, 左轉45度左足左踏
4&5
Step R foot forward, turning 1/2 R step L foot back, step R foot back 
右足前踏, 右轉180度左足後踏, 右足後踏
6&
Step L foot forward, turning 1/2 L step R foot back 
左足前踏, 左轉180度右足後踏
7&8
Turning 1/2 L step L foot forward, step R foot next to L foot, step L foot forward  左轉180度左足前踏, 右足併踏, 左足前踏
第四段
Back, 1/4 L Sweep, Back, 1/8 R Sweep, Sailor, Back, Cross, Sweep, Front Vine, Side with Hip sway 2 with Draw
,左旋繞1/4,,右旋繞1/8,水手,,交叉,旋繞,前華士,側擺臀二次
1&
Step R foot back, turning 1/4 L sweep L foot around from front to back [9]   右足後踏, 左轉90度左足由前旋繞至後
2&
Step L foot back, turning 1/8 R sweep R foot around from front to back 左足後踏, 右轉45度右足由前旋繞至後
3&4&
Cross R foot behind L foot, rock L foot to L, recover weight to R foot, step L foot back 
右足於左足後交叉踏, 左足左下沉, 右足回復, 左足後踏
5&
Cross R foot in front of L foot, sweep L foot around from back to front 右足於左足前交叉踏, 左足由後旋繞至前
6&
Cross L foot in front of R foot, step R foot to R 
左足於右足前交叉踏, 右足右踏
7-8
Step L foot to L swaying hips L, sway hips R while drawing L foot to R foot   左足左踏左擺臀, 左足拖併踏右擺臀
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