CopperKnob Stepsheets

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Hold Your Horses (駕馭寶馬) (zh)

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Count:
64
Wand:
4
Ebene:
Intermediate/Advanced
Choreo:
Choreograf/in:
A.T. Kinson (USA) & Tom Mickers (NL) - 2001年04月
Musik:
Hold Your Horses - E-Type
 
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前奏: 4 eights starting on first beat 32拍後起跳
第一段
Kick Ball Step, Step 1/4 Turn Left, Skates Forward.
踢交換踏, 踏左轉1/4, 前滑冰步
1 & 2
Kick right to right side. Step right beside left. Step forward left. 右足右踢, 右足併踏, 左足前踏
3 - 4
Step forward right. Step left 1/4 turn left (take weight onto left). 右足前踏, 左轉90度重心在左足
5 - 6
Skate right diagonally forward right. Skate left diagonally forward left. 右足右斜角線前滑冰步, 左足左斜角線前滑冰步
7 - 8
Skate right diagonally forward right. Skate left diagonally forward left. 右足右斜角線前滑冰步, 左足左斜角線前滑冰步
第二段
Right & Left Side Steps, Taps Behind, ‘Trot’ Back.
& 左側踏, 後輕點, 後小跑步
9 - 10
Step right to right side. Tap left toe behind right.
右足右踏, 左足趾於右足後輕點
11 - 12
Step left to left side. Tap right toe behind left.
左足左踏, 右足趾於左足後點
& 13 & 14
Trot back stepping - Right, Left. Right, Left. (Feet shoulder width apart). 後小跑步-, , , (雙腳與肩同寬)
& 15 & 16
Trot back stepping - Right, Left. Right, Left. (Feet shoulder width apart). 後小跑步-, , , (雙腳與肩同寬)
Arms: (&13 - &16)
Arm moves performed during ‘trot’ back.配合後小跑步的手臂動作
Stretch left arm forward as if holding reins and swing lasso with right hand. 左手像拉著馬韁繩向前伸直, 右手像擺動馬圈繩
第三段
Grapevine Right & Left with arm moves.
右藤步 & 左藤步(配合手部動作)
17 - 18
Step right to right side. Cross left behind right.
右足右踏, 左足於右足後交叉踏
19 - 20
Step right to right side. Touch left beside right.
右足右踏, 左足併點
21 - 22
Step left to left side. Cross right behind left.
左足左踏, 右足於左足後交叉踏
23 - 24
Step left to left side. Touch right beside left.
左足左踏, 右足併點
Arms:
Arm moves performed during grapevine steps.
當跳藤步時, 手臂解說動作如下:
(17)
With right arm across chest, parallel to floor & fist clenched as push fist to right with left hand.
右手與地面平行擺在胸前, 左手併右手握緊拳頭
(18)
With left arm across chest, parallel to floor & fist clenched as push fist to left with right hand.
左手與地面平行擺在胸前, 右手併右手握緊拳頭
(19 - 20)
Both hands touch shoulders. Bring arms straight down.
雙手碰肩, 雙手垂直放下
(21 - 24)
Mirror the above moves for grapevine left.
當跳左藤步時, 反方向重覆動作
第四段
Knee Knocks Out & In. 膝蓋外 & 內碰撞
25 - 32
With feet together knock knees in and out for 8 counts.
雙腳合併以膝蓋內外碰撞8
Arms:
Arm moves performed during knee knocks.手部動作
(25 - 28)
Lean body right, as you stretch left arm forward and circle it around to left.身體向右, 左手向前伸直, 以畫圈方式繞至左邊
(29 - 32)
Lean body left, as you stretch right arm forward and circle it around to right.身體向左, 右手向前伸直, 以畫圈方式繞至右邊
第五段
Kick, Point, Cross Back, Toe & Heel, & Touch 1/2 Turn Right.
, , 後交叉, & , 點右轉1/2
33 - 34
Step forward left. Kick right forward pointing toes down.
左足前踏, 右足前踢
35 - 36
Cross step right over left. Step back on left.
右足於左足前交叉踏, 左足後踏
37 & 38
Point right toes right. Step right beside left. Touch left heel forward. 右足趾右點, 右足併踏, 左足踵前點
& 39
Step left beside right. Touch right toe back.
左足併踏, 右足趾後點
40
Reverse pivot 1/2 turn right. (Take weight on right.)
右轉180(重心在右足)
第六段
Step Scuff, Step, Stomp, Heel Swivels, Step Together.
擦踢步, , 重踏, 踵搖擺, 併踏
41 - 42
Step forward left. Scuff right forward.
左足前踏, 右足前擦踢
43 - 44
Step right beside left. Stomp left in front of right.
右足併踏, 左足於右足前重踏
45
On balls of feet swivel heels left. 雙足踵擺向左
& 46
Swivel heels to centre. On balls of feet swivel heels left.
雙足踵擺向中央, 雙足踵擺向左
47 - 48
Step back left. Step right beside left. 左足後踏, 右足併踏
第七 八段
Repeat sections 5 & 6. 重覆第五段及第六段
TAG: To be danced at END of 2nd & 4th repetitions. 
加拍:2面牆及第4面牆結束時
 
Right & left grapevines with touch. & 左藤步點
1 - 2
Step right to right side. Cross left behind right.
右足右踏, 左足於右足後交叉踏
3 - 4
Step right to right side. Touch left beside right.
右足右踏, 左足併點
5 - 6
Step left to left side. Cross right behind left.
左足左踏, 右足於左足後交叉踏
7 - 8
Step left to left side. Touch right beside left.
左足左踏, 右足併點
Arms:
During grapevines roll arms forward. 雙手做向前旋轉狀
 
Paddle Full Turn Left, Paddle Full Turn Right.
左划槳步轉圈, 右划槳步轉圈
9
Making 1/4 turn left on ball of left, point right to right side.
左轉90, 右足趾右點
10 - 12
Repeat step 9 three more times, stepping right beside left on count 12.  重覆3, 最後一次右足併踏
13
Making 1/4 turn right on ball of right, point left to left side.
右轉90, 左足趾左點
14 - 16
Repeat step 13 three more times, stepping left forward on count 16.  重覆3, 最後一次左足前踏
Arms:
During paddle turns roll arms forward. 手臂向前旋轉
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