Count:
64
Wand:
2
Ebene:
Improver
前奏： Commence on vocals 唱歌起跳(32拍後)
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第一段 |
Chasse Right, Rock Back, Recover,
Chasse Left, Rock Back, Recover 右追步, 後下沉 回復, 左追步, 後下沉 回復 |
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1&2 |
Step right to right, close left to right, right to right 右足右踏, 左足併踏, 右足右踏 |
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3-4 |
Rock back on left behind right, recover onto right 左足於右足後下沉, 右足回復 |
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5&6 |
Step left to left, close right to left, left to left 左足左踏, 右足併踏, 左足左踏 |
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7-8 |
Rock back on right behind left, recover onto left 右足於左足後下沉, 左足回復 |
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第二段 |
Diagonal Rock Forward, Recover,
Close, Diagonal Rock Back, Recover, Step Forward, Kick, Ball, Back, Large
Step Back 斜前下沉, 回復 併踏 後下沉, 回復, 踏, 踢 後 後 後 |
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1-2& |
Rock right diagonally forward to right, recover onto left, close right
to left 右足右斜前下沉, 左足回復, 右足併踏 |
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3-4 |
Rock left diagonally back to left, recover forward onto right 左足左斜後下沉, 右足回復 |
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5-6& |
Step forward on left, kick right foot forward, step slightly back onto
ball of right foot 左足前踏, 右足前踢, 右足略後踏 |
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7-8 |
Step slightly back on left, step large step back on right 左足略後踏, 右足後一大步 |
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第三段 |
Close, Walk Forward Right, Left,
Close And 併, 走, 走, 併且彎膝, 轉向右斜角, 彎膝, 轉向左斜角, 彎膝 |
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1-4 |
Close left to right, walk forward on right then left, close right to
left and bend knees 左足併踏, 右足前走, 左足前走, 右足併踏彎膝 |
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5-6 |
Straighten knees & push bottom diagonally back (Body facing 11 站直後推臀(身體面向11點鐘), 彎膝面轉正 |
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7-8 |
Straighten knees & push bottom diagonally back (body facing 1 站直後推臀(身體面向1點鐘), 彎膝面轉正 |
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第四段 |
Walk Round Full Turn To Left 走步左繞圈 |
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1-8 |
Straighten up and walk round a full circle left commencing on right 由右足開始向左走8步轉圈 |
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(you can make this more fun by walking round to a different position in
the room) (你也可以在房間內到處亂走) |
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第五段 |
Grapevine Right, Brush, Grapevine Left With ½ Turn Left 右藤步, 刷, 左藤步帶左轉 |
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1–4 |
Step right to right, left behind right, right to right, brush left next
to right 右足右踏, 左足於右足後踏, 右足右踏, 左足刷併踏 |
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5–8 |
Step left to left, cross right behind left, turn ¼ left and step forward
on left, turn ¼ left and small step To right 左足左踏, 右足於左足後交叉踏, 左轉90度左足前踏, 左轉90度右足略右踏 |
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第六段 |
Swivel To Right – Heels, Toes,
Heels, Toes, Kick, Ball Step, Step, Hold & Clap 轉向右-踵, 趾, 踵, 趾, 踢, 併, 踏, 踏, 候並拍手 |
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1-4 |
Swivel to right - heels, toes, heels, toes (weight ending on left) 雙足踵轉向右, 雙足趾轉向右, 雙足踵轉向右, 雙足趾轉向右(重心在左足) |
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5&6 |
Kick right forward, step right next to left on ball of foot, step
forward on left 右足前踢, 右足併踏, 左足前踏 |
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7-8 |
Step forward on right, hold and clap hands 右足前踏, 候(拍手) |
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第七段 |
Point Forward, Side, Behind, Hold, Rock Back, Recover,
Walk, Walk 前點, 左點, 後點, 候, 後下沉, 回復, 走, 走 |
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1–4 |
Point left toe across in front of right, point left to left, point left
toe behind right, hold 左足趾於右足前點, 左足左點, 左足趾於右足後點, 候 |
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5–8 |
Rock back on left, recover onto right, walk forward – left, right 左足後下沉, 右足回復, 左足前走, 右足前走 |
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第八段 |
Left Heel Forward, Hold, Close, Tap, Hold, Raise And
Lower Heels X4 踵前, 候, 併, 點, 候, 踵交換抬四次 |
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1-2& |
Left heel forward, hold, close left to right 左足踵前點, 候, 左足併踏 |
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3–4 |
Tap right next to left, hold 右足併點, 候 |
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5–6 |
Lower right heel & raise left heel at the same time, lower left heel
and raise right heel 右足踵踏左足踵抬, 左足踵踏右足踵抬 |
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7–8 |
Lower right heel & raise left heel, lower left heel & raise right
heel 右足踵踏左足踵抬, 左足踵踏右足踵抬 |
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(the action is similar to knee pops But don’t turn knees in) (很像膝彈的動作, 但是膝蓋不往內轉) |
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