Alle, Ole
Count:
0
Wand:
4
Ebene:
Improver
Choreograf/in:
Dion Thomas (AUS) & Val Thomas (AUS)
Musik:
The Cup of Life - Ricky Martin
Sequence: A, AB, ABC, A, AB, A, ABC, ABCD, A, A, A, A
INTRO: ONCE ONLY
1-8Walk to side turning slightly left, left to side, cross right over left, left to side turning to right, kick right, flick head back turning slightly right, right to side, cross left over right, right to side turning to left, kick left, flick head back
9-32Repeat 3 times more.
SECTION A
1&2&3&44 syncopated ¼ right pivots (step forward on left, turn ¼ right) (weight right)
5-8Swivel heels left, right, center, clap
9&10&11&124 syncopated ¼ left pivots (step froward on right, turn ¼ left)(weight left)
13-16Swivel heels right, left, center, clap
17&18&19&20Touch left to side, step together, touch right to side, step together, left heel at 45, lift left foot, left heel at 45
&21&22&23&24Step back left, right heel, back right, left heel, back left, right heel, lift right foot, right heel
&25-26Step back on ball of right, step forward on left, turn ¼ right (weight to right)
27&28Left kick ball-change
29-30Step forward right, stomp left together
At the end of the dance, you will replace 27&28 with
27-28¼ left turn to face front (weight to left), throw right fist in the air
SECTION B
1-5Twist to right: heels, toes, heels center, clap
6-10Twist to left: heels, toes, heels center, clap
SECTION C
1-2&3-4Step right to side, hold, step left together, step right to side, hold
&5-6Step left together, step right to side, hold
&7-8Step left together, step right to side, hold
SECTION D
1-2-3&45 claps
5&63 claps
7Hold
&82 claps
On chorus, on syncopated pivots wave "trailing" arm, on swivels wave arms side to side.
INTRO: ONCE ONLY
1-8Walk to side turning slightly left, left to side, cross right over left, left to side turning to right, kick right, flick head back turning slightly right, right to side, cross left over right, right to side turning to left, kick left, flick head back
9-32Repeat 3 times more.
SECTION A
1&2&3&44 syncopated ¼ right pivots (step forward on left, turn ¼ right) (weight right)
5-8Swivel heels left, right, center, clap
9&10&11&124 syncopated ¼ left pivots (step froward on right, turn ¼ left)(weight left)
13-16Swivel heels right, left, center, clap
17&18&19&20Touch left to side, step together, touch right to side, step together, left heel at 45, lift left foot, left heel at 45
&21&22&23&24Step back left, right heel, back right, left heel, back left, right heel, lift right foot, right heel
&25-26Step back on ball of right, step forward on left, turn ¼ right (weight to right)
27&28Left kick ball-change
29-30Step forward right, stomp left together
At the end of the dance, you will replace 27&28 with
27-28¼ left turn to face front (weight to left), throw right fist in the air
SECTION B
1-5Twist to right: heels, toes, heels center, clap
6-10Twist to left: heels, toes, heels center, clap
SECTION C
1-2&3-4Step right to side, hold, step left together, step right to side, hold
&5-6Step left together, step right to side, hold
&7-8Step left together, step right to side, hold
SECTION D
1-2-3&45 claps
5&63 claps
7Hold
&82 claps
On chorus, on syncopated pivots wave "trailing" arm, on swivels wave arms side to side.