The Banbury Strut
Count:
68
Wand:
4
Ebene:
Advanced
Choreograf/in:
Kirsteen Warren (USA)
Musik:
Unknown
1-2Fan right heel to right, back to place
3-4Fan right toe to right, back to place
5-6Fan left heel to left, back to place
7-8Fan left toe to left, back to place
BACKWARD TOE HEEL STRUTS
9-10Step back on right toes, slap heels to floor
11-12Step back on left toes, slap heel to floor
13-14Step back on right toes, slap heels to floor
15-16Step back on left toes, slap heels to floor
JAZZ BOX
17-18Cross right foot over left, step back on left
19-20Step right foot to right, step left foot next to right, slightly apart
SWIVETS
21-22Weight on left heel, right toe, swivet both toes to left
23-24Weight on left heel, right toe, swivet both toes to left
25-26Change weight to right heel, left toe, swivet both toes to right, back in place
27-28Change weight to right heel, left toe, swivet both toes to right, back in place
PIGEON TOES TRAVELING RIGHT, LEFT
29-30Weight on right toe left heel, both toes to center, weight on right heel left toe, both heels to center
31-32Weight on right toe, left heel, both toes to center, pause one beat
33-34Weight on right toe left heel, both heels to center
45-36Weight on right heel, left toe, both toes to center
APPLE JACKS
37-38Weight on right toe, left heel, bring left heel to center right heel to instep on left foot, back to center
39-40Weight on right toe, left heel, bring left heel to center right heel to instep on left foot, back to center
41-42Weight on right heel left toe, bring right heel to center left heel to right instep, back to center
43-44Weight on right heel left toe, bring right heel to center left heel to right instep, back to center
45-46Weight on right toe, left heel, bring left heel to center right heel to instep on left foot, back to center
47-48Weight on right heel left toe, bring right heel to center left heel to right instep, back to center
49-52Weight on right toe, left heel, bring left heel to center right heel to instep on left foot, back to center, weight on right toe, left heel, bring left heel to center right heel to instep on left foot, back to center
TRAVELING BACKWARDS AS IN BOCEPHUS
53-54Cross right foot behind left & hop on right & swing left leg out
55-56Cross left foot behind right & hop on left & swing right leg out
57-58Cross right foot behind left & hop on right & swing left leg out
59-60Cross left foot behind right, at same time making ¼ turn left kick right foot forward
BACKWARDS
61-62Step back on right, back on left
63-64Step back on right, hitch left
65-66Step forward on left, slide right foot behind left (lock)
67-68Step forward on left, stomp right next to left
REPEAT
3-4Fan right toe to right, back to place
5-6Fan left heel to left, back to place
7-8Fan left toe to left, back to place
BACKWARD TOE HEEL STRUTS
9-10Step back on right toes, slap heels to floor
11-12Step back on left toes, slap heel to floor
13-14Step back on right toes, slap heels to floor
15-16Step back on left toes, slap heels to floor
JAZZ BOX
17-18Cross right foot over left, step back on left
19-20Step right foot to right, step left foot next to right, slightly apart
SWIVETS
21-22Weight on left heel, right toe, swivet both toes to left
23-24Weight on left heel, right toe, swivet both toes to left
25-26Change weight to right heel, left toe, swivet both toes to right, back in place
27-28Change weight to right heel, left toe, swivet both toes to right, back in place
PIGEON TOES TRAVELING RIGHT, LEFT
29-30Weight on right toe left heel, both toes to center, weight on right heel left toe, both heels to center
31-32Weight on right toe, left heel, both toes to center, pause one beat
33-34Weight on right toe left heel, both heels to center
45-36Weight on right heel, left toe, both toes to center
APPLE JACKS
37-38Weight on right toe, left heel, bring left heel to center right heel to instep on left foot, back to center
39-40Weight on right toe, left heel, bring left heel to center right heel to instep on left foot, back to center
41-42Weight on right heel left toe, bring right heel to center left heel to right instep, back to center
43-44Weight on right heel left toe, bring right heel to center left heel to right instep, back to center
45-46Weight on right toe, left heel, bring left heel to center right heel to instep on left foot, back to center
47-48Weight on right heel left toe, bring right heel to center left heel to right instep, back to center
49-52Weight on right toe, left heel, bring left heel to center right heel to instep on left foot, back to center, weight on right toe, left heel, bring left heel to center right heel to instep on left foot, back to center
TRAVELING BACKWARDS AS IN BOCEPHUS
53-54Cross right foot behind left & hop on right & swing left leg out
55-56Cross left foot behind right & hop on left & swing right leg out
57-58Cross right foot behind left & hop on right & swing left leg out
59-60Cross left foot behind right, at same time making ¼ turn left kick right foot forward
BACKWARDS
61-62Step back on right, back on left
63-64Step back on right, hitch left
65-66Step forward on left, slide right foot behind left (lock)
67-68Step forward on left, stomp right next to left
REPEAT