Back-Tracking
Count:
64
Wand:
2
Ebene:
Intermediate
Choreograf/in:
Stephen Sunter (UK)
Musik:
How Do I Live (Mr. Mig Remix) - LeAnn Rimes
RIGHT SAILOR SHUFFLE, LEFT SAILOR SHUFFLE, BACK RIGHT ¼ TURN, BACK LEFT, FORWARD RIGHT ¼ TURN, SIDE LEFT
1&2Step right foot behind left, step left foot to left, step right to right
3&4Step left foot behind right, step right foot to right, step left to left
5-6Step back on right foot making ¼ turn right, step left foot next to right
7-8Step forward on right foot making ¼ turn right, step left foot to left side
9-16Repeat counts 1-8
STEP RIGHT, LEFT BEHIND, HITCH LEFT, POINT LEFT, HITCH LEFT, LEFT IN FRONT OF RIGHT, TWIST
17-18Step right foot to right side, step left behind right
&19-20Step right foot to right side, hitch left knee, point left toe to left side
21-22Hitch left knee, cross step left in front of right foot
23-24Twist heels right and you upper body left, twist back to center
STEP LEFT, RIGHT BEHIND, HITCH RIGHT, POINT RIGHT, HITCH RIGHT, RIGHT IN FRONT OF LEFT, TWIST
25-26Step left foot to left side, step right behind left
&27-28Step left foot to left side, hitch right knee, point right toe to right side
29-30Hitch right knee, cross step right in front of left foot
31-32Twist heels left and you upper body right, twist back to center
1 ¼ TURN RIGHT, RIGHT SHUFFLE, ROCK FORWARD, ROCK BACK, ½ SHUFFLE TURN LEFT
33-34Step right pivoting ¾ turn on the ball of right foot, step left pivoting ½ on the ball of left foot
You should have completed a 1 ¼ turn to the right, traveling to your right
35&36Step right forward, slide left next to right, step right forward
37-38Rock forward on left foot, rock weight back onto right foot
39&40Making ½ turn left step forward on left foot, slide right next to left, step left forward
FULL TURN, RIGHT SHUFFLE, ROCK BACK, STEP BACK RIGHT, UNWIND ½ TURN RIGHT, ¼ TURN STEP LEFT
41-42Step right making ½ turn left, step left making ½ turn left
These turns are a forward continuation of 39 & 40. You should have completed a full turn left. You are now facing ¼ left from your starting position
43&44Step right forward, slide left next to right, step right forward
45-46Rock weight back on to left foot, point right foot back
47-48Unwind ½ turn right placing weight onto right foot, making ¼ turn right step left foot to left
RIGHT BEHIND LEFT, CLAP, SIDE STEP LEFT, SIDE STEP RIGHT, REPEAT STARTING WITH LEFT
49-50Step right foot behind left, hold and clap
51-52Step left to left side, step right to right side
53-54Step left foot behind right, hold and clap
55-56Step right to right side, step left to left side
57-64Repeat counts 49-56
On the last 16 counts with each step you should travel backwards slightly.
REPEAT
1&2Step right foot behind left, step left foot to left, step right to right
3&4Step left foot behind right, step right foot to right, step left to left
5-6Step back on right foot making ¼ turn right, step left foot next to right
7-8Step forward on right foot making ¼ turn right, step left foot to left side
9-16Repeat counts 1-8
STEP RIGHT, LEFT BEHIND, HITCH LEFT, POINT LEFT, HITCH LEFT, LEFT IN FRONT OF RIGHT, TWIST
17-18Step right foot to right side, step left behind right
&19-20Step right foot to right side, hitch left knee, point left toe to left side
21-22Hitch left knee, cross step left in front of right foot
23-24Twist heels right and you upper body left, twist back to center
STEP LEFT, RIGHT BEHIND, HITCH RIGHT, POINT RIGHT, HITCH RIGHT, RIGHT IN FRONT OF LEFT, TWIST
25-26Step left foot to left side, step right behind left
&27-28Step left foot to left side, hitch right knee, point right toe to right side
29-30Hitch right knee, cross step right in front of left foot
31-32Twist heels left and you upper body right, twist back to center
1 ¼ TURN RIGHT, RIGHT SHUFFLE, ROCK FORWARD, ROCK BACK, ½ SHUFFLE TURN LEFT
33-34Step right pivoting ¾ turn on the ball of right foot, step left pivoting ½ on the ball of left foot
You should have completed a 1 ¼ turn to the right, traveling to your right
35&36Step right forward, slide left next to right, step right forward
37-38Rock forward on left foot, rock weight back onto right foot
39&40Making ½ turn left step forward on left foot, slide right next to left, step left forward
FULL TURN, RIGHT SHUFFLE, ROCK BACK, STEP BACK RIGHT, UNWIND ½ TURN RIGHT, ¼ TURN STEP LEFT
41-42Step right making ½ turn left, step left making ½ turn left
These turns are a forward continuation of 39 & 40. You should have completed a full turn left. You are now facing ¼ left from your starting position
43&44Step right forward, slide left next to right, step right forward
45-46Rock weight back on to left foot, point right foot back
47-48Unwind ½ turn right placing weight onto right foot, making ¼ turn right step left foot to left
RIGHT BEHIND LEFT, CLAP, SIDE STEP LEFT, SIDE STEP RIGHT, REPEAT STARTING WITH LEFT
49-50Step right foot behind left, hold and clap
51-52Step left to left side, step right to right side
53-54Step left foot behind right, hold and clap
55-56Step right to right side, step left to left side
57-64Repeat counts 49-56
On the last 16 counts with each step you should travel backwards slightly.
REPEAT