Back To Basics
Count:
32
Wand:
4
Ebene:
Beginner
Choreograf/in:
Heidi Noorland (NL)
Musik:
Back To Basics (Radio Edit) - The Shapeshifters
WALK RIGHT, LEFT, V-STEP, MOONWALK RIGHT LEFT
1-2Walk forward right left
3-4Step right foot right forward, step left foot left forward
5-6Step right foot back, step left besides
7-8Moonwalk right left
WALK BACK RIGHT, TOUCH STEP LEFT, STEP FORWARD LEFT TOUCH STEP RIGHT, ROCK STEP RIGHT, COASTER STEP RIGHT WITH ¼ TURN RIGHT
1-2Step back with right, touch left toes in front of right foot
3-4Step forward with left, touch right toes behind left foot
5-6Step right foot to the right side, weight back on left
7&8Cross right behind left, step left besides right, step right forward with a ¼ turn to the right (3:00)
WALK LEFT RIGHT, HEEL BOUNCE LEFT, ARM MOVE
1-2Walk forward left, right
3-4Touch left toes behind right foot, bounce with left heel 2 times (step in place)
For the next move you only move your forearm, your upper arm is spread to the side
5-6Move your arm to the left, move your arm to the right
7&8Move your arm left right left
4 SWEEP STEPS BACKWARDS
1-2Step right foot back (step back with sweeping around)
3-4Step left foot back (step back with sweeping around)
5-6Step right foot back (step back with sweeping around)
7-8Step left foot back (step back with sweeping around)
REPEAT
TAG
After the 1st and the 5th wall
1-2Right foot mambo step forward, right foot mambo step backwards
3-4&Right foot mambo step forward, step back in place.(change weight to right foot)
5-6Left foot mambo step forward, left foot mambo step backwards
7-8Left foot mambo step forward, step back in place
9-10Walk forward right left
11-12Step right forward with a ¼ turn left, step left backwards with a ¼ turn left
13-14Weight back on right, step left forward
15-16Touch right besides left, hold
17-18Right foot mambo step forward, right foot mambo step backwards
19-20Right foot mambo step forward, step back in place.(change weight to right foot)
21-22Left foot mambo step forward, left foot mambo step backwards
23-24Left foot mambo step forward, step back in place
25-26Snake roll to the left
27-28Snake roll to the right
29-30Rock step left backwards, rock step right forward
31-32Step left forward, touch right besides left
1-2Walk forward right left
3-4Step right foot right forward, step left foot left forward
5-6Step right foot back, step left besides
7-8Moonwalk right left
WALK BACK RIGHT, TOUCH STEP LEFT, STEP FORWARD LEFT TOUCH STEP RIGHT, ROCK STEP RIGHT, COASTER STEP RIGHT WITH ¼ TURN RIGHT
1-2Step back with right, touch left toes in front of right foot
3-4Step forward with left, touch right toes behind left foot
5-6Step right foot to the right side, weight back on left
7&8Cross right behind left, step left besides right, step right forward with a ¼ turn to the right (3:00)
WALK LEFT RIGHT, HEEL BOUNCE LEFT, ARM MOVE
1-2Walk forward left, right
3-4Touch left toes behind right foot, bounce with left heel 2 times (step in place)
For the next move you only move your forearm, your upper arm is spread to the side
5-6Move your arm to the left, move your arm to the right
7&8Move your arm left right left
4 SWEEP STEPS BACKWARDS
1-2Step right foot back (step back with sweeping around)
3-4Step left foot back (step back with sweeping around)
5-6Step right foot back (step back with sweeping around)
7-8Step left foot back (step back with sweeping around)
REPEAT
TAG
After the 1st and the 5th wall
1-2Right foot mambo step forward, right foot mambo step backwards
3-4&Right foot mambo step forward, step back in place.(change weight to right foot)
5-6Left foot mambo step forward, left foot mambo step backwards
7-8Left foot mambo step forward, step back in place
9-10Walk forward right left
11-12Step right forward with a ¼ turn left, step left backwards with a ¼ turn left
13-14Weight back on right, step left forward
15-16Touch right besides left, hold
17-18Right foot mambo step forward, right foot mambo step backwards
19-20Right foot mambo step forward, step back in place.(change weight to right foot)
21-22Left foot mambo step forward, left foot mambo step backwards
23-24Left foot mambo step forward, step back in place
25-26Snake roll to the left
27-28Snake roll to the right
29-30Rock step left backwards, rock step right forward
31-32Step left forward, touch right besides left