Can't Hold Us Down
Count:
64
Wand:
1
Ebene:
Improver
Choreograf/in:
Stephanie Mountford (UK)
Musik:
Can't Hold Us Down (feat. Lil' Kim) - Christina Aguilera
RIGHT GRAPEVINE, JUMP FEET APART, LEFT GRAPEVINE, JUMP FEET APART
1-2&Step right foot to right side, step left behind right
3&4Jump feet out to the side, hold
5-6&Step left foot to left side, step right behind left
7&8Jump feet out to the side, hold
STEP RIGHT FORWARD TOUCH, STEP FORWARD LEFT TOUCH, BACK RIGHT SHUFFLE, LEFT SHUFFLE
1-2Step forward right, touch left beside right
3-4Step forward left, touch right beside left
5&6Step right foot back, step left next to right, step right back
7&8Step left foot back, step right next to left, step left back
RIGHT GRAPEVINE TOUCH ¼ TURN, LEFT GRAPEVINE TOUCH
1-2Step right to right side, step left behind right
3-4¼ turn right, touch left next to right
5-6Step left to left side, step right behind left
7-8Step left to left side, touch right next to left
25-48Repeat all of the above
STEP FORWARD RIGHT TO RIGHT SIDE, BODY ROLL, HIP BUMP TO THE RIGHT
1-2Step forward right to right side, step forward left to left side
3&4Body roll around, hip bump right
5-6Step back on left to left side, step right back to right side
7&8Body roll around, hip bump right (switch weight to left)
RIGHT GRAPEVINE TOUCH, LEFT GRAPEVINE, HIP BUMP RIGHT, LEFT
1-2Step right to right side, step left behind right
3-4Step right to right side, touch left next to right
5-6Step left to left side, step right behind left
7&8Step left to left side, hip bump, right left
REPEAT
At the end, the music changes, but still the same beat, you can fade it out if you like
1-2&Step right foot to right side, step left behind right
3&4Jump feet out to the side, hold
5-6&Step left foot to left side, step right behind left
7&8Jump feet out to the side, hold
STEP RIGHT FORWARD TOUCH, STEP FORWARD LEFT TOUCH, BACK RIGHT SHUFFLE, LEFT SHUFFLE
1-2Step forward right, touch left beside right
3-4Step forward left, touch right beside left
5&6Step right foot back, step left next to right, step right back
7&8Step left foot back, step right next to left, step left back
RIGHT GRAPEVINE TOUCH ¼ TURN, LEFT GRAPEVINE TOUCH
1-2Step right to right side, step left behind right
3-4¼ turn right, touch left next to right
5-6Step left to left side, step right behind left
7-8Step left to left side, touch right next to left
25-48Repeat all of the above
STEP FORWARD RIGHT TO RIGHT SIDE, BODY ROLL, HIP BUMP TO THE RIGHT
1-2Step forward right to right side, step forward left to left side
3&4Body roll around, hip bump right
5-6Step back on left to left side, step right back to right side
7&8Body roll around, hip bump right (switch weight to left)
RIGHT GRAPEVINE TOUCH, LEFT GRAPEVINE, HIP BUMP RIGHT, LEFT
1-2Step right to right side, step left behind right
3-4Step right to right side, touch left next to right
5-6Step left to left side, step right behind left
7&8Step left to left side, hip bump, right left
REPEAT
At the end, the music changes, but still the same beat, you can fade it out if you like