Weight Loss
Count:
72
Wand:
1
Ebene:
Intermediate social cha
Choreograf/in:
Barry Woods (UK)
Musik:
If French Fries Were Fat Free - Alan Jackson
ROCK STEP, COASTER STEP
1-2Step forward right, rock back on left
3&4Step back on right, step left beside right, step forward on right
ROCK STEP, COASTER STEP
5-6Step forward left, rock back on right
7&8Step back on left, step right beside left, step forward on left
HEEL HOOKS, WITH ¼ TURNS
9-12Touch right heel forward, hook up across front of left leg, touch right heel forward on right diagonal, step right in place, turning ¼ to right, (facing 3:00 wall)
13-16Touch left heel forward, hook up across front of right leg, touch left heel forward on left diagonal, step left in place turning ¼ to left, (facing back to 12:00 wall)
GRAPEVINE WITH CROSS
17-20Step right to right side, cross left behind right, step right to right side, cross left over right
SIDE ROCK, CROSS SHUFFLE
21-22Rock out right, back onto left
23&24Cross step right over left, step left to left side, cross step right over left
LEFT GRAPEVINE, ½ TURN
25-28Step to left, on left turning ¼ to left, (facing 9:00 wall) step forward on right turning ¼ to left, cross left behind right, step right to right side (facing 6:00 wall)
ROCK STEP, COASTER STEP
29-30Step forward left, rock back on right
31&32Step back on left, step right beside left, step forward on left
ROCK STEP, COASTER STEP
33-34Step forward right, rock back on left
35&36Step back on right, step left beside right, step forward on right
HEEL HOOKS, WITH ¼ TURNS
37-40Touch left heel forward, hook up across front of right leg, touch left heel forward on left diagonal, step left in place, turning ¼ to left, (facing 3:00 wall)
41-44Touch right heel forward, hook up across front of left leg, touch right heel for on right diagonal, step right in place turning ¼ to right, (facing back to 6:00 wall)
GRAPEVINE WITH CROSS
45-48Step left to left side, cross right behind left, step left to left side, cross right over left
SIDE ROCK, CROSS SHUFFLE
49-50Rock out on left to left, rock back on right
51&52Cross step left over right, step right to right side, cross step left over right
ROCK STEP, SHUFFLE TURN
53-54Rock forward on right, rock back on left
55&56Right half turn shuffle, stepping right, left, right
ROCK STEP, SHUFFLE TURN
57-58Rock forward on left, rock back on right
59&60Left half turn shuffle, stepping left right left
¼ TURN RIGHT GRAPEVINE CROSS
61-64Step forward on right, stepping a ¼ turn to left (facing 3:00 wall) cross left behind right, step right to right side, cross step left over right
SIDE ROCK ¼ TURN
65-66Rock out right to right side, rock back on left turning a ¼ turn left, (facing 12:00 wall)
WEAVE, WITH TURNS
67-68Step forward on right turning a ¼ turn to left, (facing 9:00 wall) cross left behind right
69-70Step forward on right turning a ½ turn right, (facing 3:00 wall) step left to left side
71-72Cross right behind left, step forward on left turning a ¼ turn to left, (facing 12:00 wall)
REPEAT
1-2Step forward right, rock back on left
3&4Step back on right, step left beside right, step forward on right
ROCK STEP, COASTER STEP
5-6Step forward left, rock back on right
7&8Step back on left, step right beside left, step forward on left
HEEL HOOKS, WITH ¼ TURNS
9-12Touch right heel forward, hook up across front of left leg, touch right heel forward on right diagonal, step right in place, turning ¼ to right, (facing 3:00 wall)
13-16Touch left heel forward, hook up across front of right leg, touch left heel forward on left diagonal, step left in place turning ¼ to left, (facing back to 12:00 wall)
GRAPEVINE WITH CROSS
17-20Step right to right side, cross left behind right, step right to right side, cross left over right
SIDE ROCK, CROSS SHUFFLE
21-22Rock out right, back onto left
23&24Cross step right over left, step left to left side, cross step right over left
LEFT GRAPEVINE, ½ TURN
25-28Step to left, on left turning ¼ to left, (facing 9:00 wall) step forward on right turning ¼ to left, cross left behind right, step right to right side (facing 6:00 wall)
ROCK STEP, COASTER STEP
29-30Step forward left, rock back on right
31&32Step back on left, step right beside left, step forward on left
ROCK STEP, COASTER STEP
33-34Step forward right, rock back on left
35&36Step back on right, step left beside right, step forward on right
HEEL HOOKS, WITH ¼ TURNS
37-40Touch left heel forward, hook up across front of right leg, touch left heel forward on left diagonal, step left in place, turning ¼ to left, (facing 3:00 wall)
41-44Touch right heel forward, hook up across front of left leg, touch right heel for on right diagonal, step right in place turning ¼ to right, (facing back to 6:00 wall)
GRAPEVINE WITH CROSS
45-48Step left to left side, cross right behind left, step left to left side, cross right over left
SIDE ROCK, CROSS SHUFFLE
49-50Rock out on left to left, rock back on right
51&52Cross step left over right, step right to right side, cross step left over right
ROCK STEP, SHUFFLE TURN
53-54Rock forward on right, rock back on left
55&56Right half turn shuffle, stepping right, left, right
ROCK STEP, SHUFFLE TURN
57-58Rock forward on left, rock back on right
59&60Left half turn shuffle, stepping left right left
¼ TURN RIGHT GRAPEVINE CROSS
61-64Step forward on right, stepping a ¼ turn to left (facing 3:00 wall) cross left behind right, step right to right side, cross step left over right
SIDE ROCK ¼ TURN
65-66Rock out right to right side, rock back on left turning a ¼ turn left, (facing 12:00 wall)
WEAVE, WITH TURNS
67-68Step forward on right turning a ¼ turn to left, (facing 9:00 wall) cross left behind right
69-70Step forward on right turning a ½ turn right, (facing 3:00 wall) step left to left side
71-72Cross right behind left, step forward on left turning a ¼ turn to left, (facing 12:00 wall)
REPEAT