Unchain
Count:
32
Wand:
4
Ebene:
Improver WCS
Choreograf/in:
Garth Bock (USA)
Musik:
Unchain My Heart - Joe Cocker
WALKS FORWARD, SYNCOPATED STEPS, SAILOR SHUFFLES WITH ¼ TURN
1-2Walk forward right, left
&3Step right to right side, step left to left side (out -out)
4Hold
5&6Step right behind left, step left to left side, step right out to right side
7&8Step left behind right turning ¼ turn left, step right out, step left out
ROCK STEP, ½ TURN SHUFFLE, ¼ TURN PIVOT, CROSS SHUFFLE
9-10Rock forward on right, recover on left
11&12Turning ¼ turn right step right to side, step left next to right, turning ¼ right step right foot forward
13-14Step left foot forward, pivot ¼ turn right
15&16Cross left over right, step right small step right, cross left over right
ROCK STEP, SIDE TOE STRUTS, CROSS ROCK STEP
17-18Step right foot right, recover on left
19-20Step right toe over left foot, step down on heel
21-22Step left toe out to side, step down on heel
23-24Cross rock right over left, recover on left
SIDE STEPS WITH HOLDS AND TURNS, ROLLING TURN FORWARD
25-26Step right to right side, hold
27-28½ turn right on ball of right foot stepping on left, hold
&¼ turn right on ball of left foot
29-30Rock back on right foot, recover on left
31½ turn on ball of left foot stepping back on right
32½ turn on ball of right foot stepping forward on left
REPEAT
RESTART
On the 9th wall (front wall), dance counts 1-16 and restart
ENDING
At the end, the song slows down. Continue dancing with the tempo. You will be doing the walks forward as they sing slowly "unchain my heart", stop and slowly raise both hands up
1-2Walk forward right, left
&3Step right to right side, step left to left side (out -out)
4Hold
5&6Step right behind left, step left to left side, step right out to right side
7&8Step left behind right turning ¼ turn left, step right out, step left out
ROCK STEP, ½ TURN SHUFFLE, ¼ TURN PIVOT, CROSS SHUFFLE
9-10Rock forward on right, recover on left
11&12Turning ¼ turn right step right to side, step left next to right, turning ¼ right step right foot forward
13-14Step left foot forward, pivot ¼ turn right
15&16Cross left over right, step right small step right, cross left over right
ROCK STEP, SIDE TOE STRUTS, CROSS ROCK STEP
17-18Step right foot right, recover on left
19-20Step right toe over left foot, step down on heel
21-22Step left toe out to side, step down on heel
23-24Cross rock right over left, recover on left
SIDE STEPS WITH HOLDS AND TURNS, ROLLING TURN FORWARD
25-26Step right to right side, hold
27-28½ turn right on ball of right foot stepping on left, hold
&¼ turn right on ball of left foot
29-30Rock back on right foot, recover on left
31½ turn on ball of left foot stepping back on right
32½ turn on ball of right foot stepping forward on left
REPEAT
RESTART
On the 9th wall (front wall), dance counts 1-16 and restart
ENDING
At the end, the song slows down. Continue dancing with the tempo. You will be doing the walks forward as they sing slowly "unchain my heart", stop and slowly raise both hands up