The Shake!
Count:
72
Wand:
4
Ebene:
Improver
Choreograf/in:
Lisa Johns-Grose (USA)
Musik:
The Shake - Neal McCoy
TAP-TAP-RIGHT COASTER-TAP-TAP LEFT COASTER
1-2Tap right heel forward 2x
3&4Step right foot back, step left next to right, step right forward
5-6Tap left heel forward 2x
7&8Step left foot back, step right next to left, step left forward
SIDE-BEHIND-CHA-CHA-SIDE BEHIND-CHA-CHA
1-2Step right to right, step left behind right
3&4Right cha-cha-cha in place
5-6Step left to left, step right behind left
7&8Left cha-cha-cha in place
TOUCH-DOWN-TOUCH-DOWN-BUTTERFLIES-HEEL SPLITS
1-2Touch right out to right side, step right down next to left
3-4Touch left to left side, step left down next to right
5-6Spread heels apart, close heels together
7-8Split toes kick right forward, step right down ¼ turn right, step left next to right apart, close toes together
STOMP-CLAP-STOMP-CLAP-STOMP-CLAP-STOMP-CLAP
1-2Stomp right foot forward, hold and clap
3-4Stomp left foot forward, hold and clap
5-6Stomp right foot forward, hold and clap
7-8Stomp left foot forward, hold and clap
SIDE-BEHIND-SIDE-BEHIND-SIDE-STOMP-KICK 2 X
1-2Step right to right, step left behind right
3-4Step right to right, step left behind right
5-6Step right to right, stomp left next to right
7-8Kick left forward across right 2 times
SIDE-BEHIND-SIDE-BEHIND-SIDE-STOMP-KICK 2 X
1-2Step left to left, step right behind left
3-4Step left to left, step right behind left
5-6Step left to left, stomp right beside left
7-8Kick right forward across left 2 times
TOUCH ¼ RIGHT-KICK ¼ RIGHT-KICK ¼ RIGHT-STOMP-STOMP
1-2Touch right toe behind left heel, pivot ¼ turn right (weight remains on left)
3&4Kick right forward, step right down ¼ turn right, step left next to right
5&6Kick right forward, step right down ¼ turn right, step left next to right
7-8Stomp right in place, stomp left in place
OUT-CROSS-UNWIND-HOLD/CLAP-RIGHT HIPS 2 X-LEFT HIP 2 X
&1-2Step right out, step left out, cross right over left
3-4Unwind ½ turn left, hold/clap
5-6Bump right hip twice
7-8Bump left hip twice
For styling while doing hip bumps
5-6(Women) touch right hand behind right ear, hold
(Men) put right hand on right rear pocket, hold
7-8(Women) touch left hand behind left ear, hold
(Men) put left hand on left rear pocket, hold
HIPS RIGHT 2X-HIPS LEFT 2X-HIPS RIGHT-LEFT-RIGHT-LEFT
1-2Bump right hip twice
3-4Bump left hip twice
5-6Bump hips right, left
7-8Repeat 5-6
REPEAT
1-2Tap right heel forward 2x
3&4Step right foot back, step left next to right, step right forward
5-6Tap left heel forward 2x
7&8Step left foot back, step right next to left, step left forward
SIDE-BEHIND-CHA-CHA-SIDE BEHIND-CHA-CHA
1-2Step right to right, step left behind right
3&4Right cha-cha-cha in place
5-6Step left to left, step right behind left
7&8Left cha-cha-cha in place
TOUCH-DOWN-TOUCH-DOWN-BUTTERFLIES-HEEL SPLITS
1-2Touch right out to right side, step right down next to left
3-4Touch left to left side, step left down next to right
5-6Spread heels apart, close heels together
7-8Split toes kick right forward, step right down ¼ turn right, step left next to right apart, close toes together
STOMP-CLAP-STOMP-CLAP-STOMP-CLAP-STOMP-CLAP
1-2Stomp right foot forward, hold and clap
3-4Stomp left foot forward, hold and clap
5-6Stomp right foot forward, hold and clap
7-8Stomp left foot forward, hold and clap
SIDE-BEHIND-SIDE-BEHIND-SIDE-STOMP-KICK 2 X
1-2Step right to right, step left behind right
3-4Step right to right, step left behind right
5-6Step right to right, stomp left next to right
7-8Kick left forward across right 2 times
SIDE-BEHIND-SIDE-BEHIND-SIDE-STOMP-KICK 2 X
1-2Step left to left, step right behind left
3-4Step left to left, step right behind left
5-6Step left to left, stomp right beside left
7-8Kick right forward across left 2 times
TOUCH ¼ RIGHT-KICK ¼ RIGHT-KICK ¼ RIGHT-STOMP-STOMP
1-2Touch right toe behind left heel, pivot ¼ turn right (weight remains on left)
3&4Kick right forward, step right down ¼ turn right, step left next to right
5&6Kick right forward, step right down ¼ turn right, step left next to right
7-8Stomp right in place, stomp left in place
OUT-CROSS-UNWIND-HOLD/CLAP-RIGHT HIPS 2 X-LEFT HIP 2 X
&1-2Step right out, step left out, cross right over left
3-4Unwind ½ turn left, hold/clap
5-6Bump right hip twice
7-8Bump left hip twice
For styling while doing hip bumps
5-6(Women) touch right hand behind right ear, hold
(Men) put right hand on right rear pocket, hold
7-8(Women) touch left hand behind left ear, hold
(Men) put left hand on left rear pocket, hold
HIPS RIGHT 2X-HIPS LEFT 2X-HIPS RIGHT-LEFT-RIGHT-LEFT
1-2Bump right hip twice
3-4Bump left hip twice
5-6Bump hips right, left
7-8Repeat 5-6
REPEAT