The Shake Down
Count:
48
Wand:
4
Ebene:
Beginner
Choreograf/in:
Holly Susan (Boots) Groeschel (USA) & David Groeschel (USA)
Musik:
Anyway the Wind Blows - Brother Phelps
KICK, ROCK STEP AND HEEL SPLITS
1Kick right foot forward about 6" off floor
2Rock step back with the right foot..
3Step forward on the left foot
4Stomp right foot next to left
5Both heels outward (heel split)
6Both heels inward (home)
7-8Repeat 5-6
WIGGLES AND CLAPS
1Step to the side with right
2-3Shimmy body and slide left next to right
4Clap
5Step to the side with right
6Shimmy body and slide left next to right
8Clap
KICK, ROCK STEP AND HEEL SPLITS
1Kick left foot forward about 6" off floor
2Rock step back with left foot
3Step forward on right foot
4Stomp left foot next to right
5Both heels outward (heel split.)
6Both heels inward (home)
7-8Repeat 5-6
WIGGLES AND CLAPS
1Step to the side with left
2-3Shimmy body and slide right next to left
4Clap
5Step to the side with left
6-7Shimmy body and slide right next to left
8Clap
TOE FANS AND HEEL STANDS
1Fan right toe outward ¼ turn.
2Return home
3Fan left toe outward ¼ turn.
4Return home
5Raise toes of both feet slightly off floor
6Toes down
7-8Repeat 5-6
Hands: "hitch-hiker" thumb follows each toe fan. Heel stand: both Hands go up with both feet
JAZZ BOX, ¼ TURN AND BODY ROLL
1Cross right foot over left
2Step straight back on left
3Stomp on right as you ¼ turn right
4Stomp left next to right and slap both hands on your butt (or waist)
5-6Roll hips to the left
7-8Repeat 5-6
REPEAT
1Kick right foot forward about 6" off floor
2Rock step back with the right foot..
3Step forward on the left foot
4Stomp right foot next to left
5Both heels outward (heel split)
6Both heels inward (home)
7-8Repeat 5-6
WIGGLES AND CLAPS
1Step to the side with right
2-3Shimmy body and slide left next to right
4Clap
5Step to the side with right
6Shimmy body and slide left next to right
8Clap
KICK, ROCK STEP AND HEEL SPLITS
1Kick left foot forward about 6" off floor
2Rock step back with left foot
3Step forward on right foot
4Stomp left foot next to right
5Both heels outward (heel split.)
6Both heels inward (home)
7-8Repeat 5-6
WIGGLES AND CLAPS
1Step to the side with left
2-3Shimmy body and slide right next to left
4Clap
5Step to the side with left
6-7Shimmy body and slide right next to left
8Clap
TOE FANS AND HEEL STANDS
1Fan right toe outward ¼ turn.
2Return home
3Fan left toe outward ¼ turn.
4Return home
5Raise toes of both feet slightly off floor
6Toes down
7-8Repeat 5-6
Hands: "hitch-hiker" thumb follows each toe fan. Heel stand: both Hands go up with both feet
JAZZ BOX, ¼ TURN AND BODY ROLL
1Cross right foot over left
2Step straight back on left
3Stomp on right as you ¼ turn right
4Stomp left next to right and slap both hands on your butt (or waist)
5-6Roll hips to the left
7-8Repeat 5-6
REPEAT