Run & Hide
Count:
48
Wand:
4
Ebene:
Intermediate
Choreograf/in:
Tracy Brown (UK)
Musik:
Sometimes - Britney Spears
STEP, CROSS, STEP, HEEL
&1Step left to left side, cross right over left
&2Step left to left side, touch right heel forward
&3Step right to right side, cross left over right
&4Step right to right side, touch left heel forward
&5Step left to left side, cross right over left
&6Step left to left side, touch right heel forward
&7Step right to right side, cross left over right
&8Step right to right side, touch left heel forward
STEP LEFT BACK, TOE TOUCHES, LOCK STEPS FORWARD
&9Step left foot back, touch right toe forward
&10Step right foot back, touch left toe forward
&11Step left foot back, touch right toe forward
&12Step right foot back, touch left toe forward
&Step left foot in place
13&14Step right forward, lock left behind right, step right forward
15&16Step left forward, lock right behind left, step left forward
RIGHT ROCK, ½ TURN SHUFFLES, COASTER STEP, WALKS FORWARD, SHUFFLE FORWARD
17-18Rock forward on right, rock back on left
19&20½ turn shuffle right - stepping right, left, right
21&22½ turn shuffle right - stepping left, right, left
23&24Step back on right, step left beside right, step right forward
25-26Walk forward left, walk forward right
27&28Step left forward, step right beside left, step left forward
RIGHT KICKS, ½ TURN SAILOR STEP, LEFT KICKS, ¼ TURN SAILOR STEP
29-30Kick right foot forward, kick right foot to right side
31&32Cross right behind left (making ½ turn right), step left to side, step right in place
33-34Kick left foot forward, kick left foot to left side
35&36Cross left behind right (making ¼ turn left), step right to side, step left in place
ROCK STEPS
37&38Rock right forward, step left in place, step right together
39&40Rock left back, step right in place, step left together
41&42Rock right to right side, step left in place step right together
43&44Rock left to left side, step right in place, step left together
RIGHT LOCK STEP FORWARD
45&Step right forward, lock left behind right
46&Step right forward, lock left behind right
47&Step right forward, lock left behind right
48Step right forward
REPEAT
&1Step left to left side, cross right over left
&2Step left to left side, touch right heel forward
&3Step right to right side, cross left over right
&4Step right to right side, touch left heel forward
&5Step left to left side, cross right over left
&6Step left to left side, touch right heel forward
&7Step right to right side, cross left over right
&8Step right to right side, touch left heel forward
STEP LEFT BACK, TOE TOUCHES, LOCK STEPS FORWARD
&9Step left foot back, touch right toe forward
&10Step right foot back, touch left toe forward
&11Step left foot back, touch right toe forward
&12Step right foot back, touch left toe forward
&Step left foot in place
13&14Step right forward, lock left behind right, step right forward
15&16Step left forward, lock right behind left, step left forward
RIGHT ROCK, ½ TURN SHUFFLES, COASTER STEP, WALKS FORWARD, SHUFFLE FORWARD
17-18Rock forward on right, rock back on left
19&20½ turn shuffle right - stepping right, left, right
21&22½ turn shuffle right - stepping left, right, left
23&24Step back on right, step left beside right, step right forward
25-26Walk forward left, walk forward right
27&28Step left forward, step right beside left, step left forward
RIGHT KICKS, ½ TURN SAILOR STEP, LEFT KICKS, ¼ TURN SAILOR STEP
29-30Kick right foot forward, kick right foot to right side
31&32Cross right behind left (making ½ turn right), step left to side, step right in place
33-34Kick left foot forward, kick left foot to left side
35&36Cross left behind right (making ¼ turn left), step right to side, step left in place
ROCK STEPS
37&38Rock right forward, step left in place, step right together
39&40Rock left back, step right in place, step left together
41&42Rock right to right side, step left in place step right together
43&44Rock left to left side, step right in place, step left together
RIGHT LOCK STEP FORWARD
45&Step right forward, lock left behind right
46&Step right forward, lock left behind right
47&Step right forward, lock left behind right
48Step right forward
REPEAT