Rockin 455 Rocket
Count:
64
Wand:
4
Ebene:
Intermediate
Choreograf/in:
Alice Vlahos (USA)
Musik:
455 Rocket - Kathy Mattea
STEP-HEEL, STEP-STEP, STEP-HEEL, STEP-STEP, OUT-OUT, STEP-CROSS, UNWIND, CLAP
&1Step back diagonally left on left foot, extend right heel forward diagonally right
&2Step home on right, step home on left beside right foot
&3Step back diagonally right on right foot and extend left heel forward diagonally left
&4Step home on left, step home on right beside left
&5Step left foot left, step right foot right (feet are about shoulder width apart)
&6Step left foot home, step right foot across left
7Unwind ½ turn left
8Clap
STEP-HEEL, STEP-STEP, STEP-HEEL, STEP-STEP, OUT-OUT, STEP-CROSS, UNWIND, CLAP
&9Step back diagonally left on left foot, extend right heel forward diagonally right
&10Step home on right, step home on left beside right foot
&11Step back diagonally right on right foot and extend left heel forward diagonally left
&12Step home on left, step home on right beside left
&13Step left foot left, step right foot right (feet are about shoulder width apart)
&14Step left foot home, step right foot across left
15Unwind ½ turn left
16Clap
SLIDE, HEEL, HEEL, HEEL, HEEL, SLIDE, HEEL, HEEL, HEEL, HEEL
&Slide left foot slightly back as you slide right foot forward
17-20Bounce right heel on floor 4 times
&Slide right foot home as you slide left foot forward
21-24Bounce left heel on floor 4 times
& RIGHT, & LEFT, RIGHT HEEL, HEEL, & LEFT, & RIGHT, LEFT HEEL, HEEL
&25Slide left foot back, slide right foot forward
&26Slide right foot back, slide left foot forward
&Slide left foot back
27-28Slide right foot forward and bounce right heel twice
&29Slide right foot back, slide left foot forward
&30Slide left foot back, slide right foot forward
&Slide right foot back
31-32Slide left foot forward and bounce left heel twice
SHUFFLE, ROCK, STEP, SHUFFLE, ROCK, STEP
33&34Side shuffle to left side left, right, left
35Rock back on right
36Step forward on left
37&38Side shuffle to right side right, left, right
39Rock back on left
40Step forward on right
TRIPLE IN PLACE TURNING FULL TURN, ROCK, STEP, SHUFFLE, ROCK, STEP
41&42Step ¼ turn right with left foot on first step of triple, continue to turn as you complete triple step left, right, left
43Rock back on right
44Step forward on left foot
45&46Shuffle forward right, left, right
47Rock forward on left
48Step back on right
FOUR SAILOR SHUFFLES
49&50Cross left behind right, step right on right, step left on left
51&52Cross right behind left, step to left on left, step right on right
53&54Cross left behind right, step right on right, step left on left
55&56Cross right behind left, step to left on left, step right on right
STOMP, TAP, SCOOT, STEP, STEP, ROCK, STEP, ANCHOR IN PLACE
57Stomp ¼ turn left on left
58Tap right toes behind left foot
&59Scoot back on left, step back on right
60Step back on left
61Rock back on right
62Step forward on left
63&64Step forward on right, step left beside right, step right beside left (anchor in place, triple)
REPEAT
&1Step back diagonally left on left foot, extend right heel forward diagonally right
&2Step home on right, step home on left beside right foot
&3Step back diagonally right on right foot and extend left heel forward diagonally left
&4Step home on left, step home on right beside left
&5Step left foot left, step right foot right (feet are about shoulder width apart)
&6Step left foot home, step right foot across left
7Unwind ½ turn left
8Clap
STEP-HEEL, STEP-STEP, STEP-HEEL, STEP-STEP, OUT-OUT, STEP-CROSS, UNWIND, CLAP
&9Step back diagonally left on left foot, extend right heel forward diagonally right
&10Step home on right, step home on left beside right foot
&11Step back diagonally right on right foot and extend left heel forward diagonally left
&12Step home on left, step home on right beside left
&13Step left foot left, step right foot right (feet are about shoulder width apart)
&14Step left foot home, step right foot across left
15Unwind ½ turn left
16Clap
SLIDE, HEEL, HEEL, HEEL, HEEL, SLIDE, HEEL, HEEL, HEEL, HEEL
&Slide left foot slightly back as you slide right foot forward
17-20Bounce right heel on floor 4 times
&Slide right foot home as you slide left foot forward
21-24Bounce left heel on floor 4 times
& RIGHT, & LEFT, RIGHT HEEL, HEEL, & LEFT, & RIGHT, LEFT HEEL, HEEL
&25Slide left foot back, slide right foot forward
&26Slide right foot back, slide left foot forward
&Slide left foot back
27-28Slide right foot forward and bounce right heel twice
&29Slide right foot back, slide left foot forward
&30Slide left foot back, slide right foot forward
&Slide right foot back
31-32Slide left foot forward and bounce left heel twice
SHUFFLE, ROCK, STEP, SHUFFLE, ROCK, STEP
33&34Side shuffle to left side left, right, left
35Rock back on right
36Step forward on left
37&38Side shuffle to right side right, left, right
39Rock back on left
40Step forward on right
TRIPLE IN PLACE TURNING FULL TURN, ROCK, STEP, SHUFFLE, ROCK, STEP
41&42Step ¼ turn right with left foot on first step of triple, continue to turn as you complete triple step left, right, left
43Rock back on right
44Step forward on left foot
45&46Shuffle forward right, left, right
47Rock forward on left
48Step back on right
FOUR SAILOR SHUFFLES
49&50Cross left behind right, step right on right, step left on left
51&52Cross right behind left, step to left on left, step right on right
53&54Cross left behind right, step right on right, step left on left
55&56Cross right behind left, step to left on left, step right on right
STOMP, TAP, SCOOT, STEP, STEP, ROCK, STEP, ANCHOR IN PLACE
57Stomp ¼ turn left on left
58Tap right toes behind left foot
&59Scoot back on left, step back on right
60Step back on left
61Rock back on right
62Step forward on left
63&64Step forward on right, step left beside right, step right beside left (anchor in place, triple)
REPEAT