Rise 'n' Shine
Count:
64
Wand:
4
Ebene:
Improver
Choreograf/in:
Gaye Teather (UK)
Musik:
Wake Up Little Susie - The Everlys Experience
RIGHT SIDE HEEL STRUT, CROSS STRUT, SIDE ROCK, CROSS, HOLD
1-2Step right heel to right side, drop right toe to floor
3-4Cross left heel over right foot, drop left toe to floor
5-8Rock right to right side, recover onto left, cross right over left, hold
LEFT SIDE HEEL STRUT, CROSS STRUT, SIDE ROCK, CROSS, HOLD
1-2Step left heel to left side, drop left toe to floor
3-4Cross right heel over left foot, drop right toe to floor
5-8Rock left to left side, recover onto right, cross left over right, hold
SIDE, CLOSE, BACK, HOLD, SIDE, CLOSE QUARTER TURN LEFT, HOLD
1-4Step right to right, step left beside right, step back on right, hold
5-6Step left to left side, step right beside left
7-8Turn quarter left stepping forward left, hold (facing 9:00)
SIDE, CLOSE, BACK, HOLD, COASTER STEP, HOLD
1-4Step right to right side, step left beside right, step back on right, hold
5-8Step back on left, step right beside left, step forward on left, hold
STEP, HALF TURN LEFT, STEP, HOLD, TRIPLE FULL TURN RIGHT, HOLD
1-4Step forward on right, pivot half turn left, step forward on right, hold
5-8Triple full turn right stepping left, right, left (traveling slightly forward) (facing 3:00)
Option: steps 5-8 can be replaced with a left lock step forward
SIDE, TOUCH, QUARTER LEFT, TOUCH, QUARTER LEFT, TOUCH, SIDE, TOUCH
1-2Step right to right side, touch left toe slightly behind right foot
3-4Turn quarter left stepping left to left, touch right toe slightly behind left foot
5-6Turn quarter left stepping right to right side, touch left toe slightly behind right foot
7-8Step left to left side, touch right toe slightly behind left foot (facing 9:00)
RIGHT CROSS ROCK, SIDE, HOLD, LEFT CROSS ROCK, SIDE, HOLD
1-4Cross rock right over left, recover onto left, step right to right side, hold
5-8Cross rock left over right, recover onto right, step left to left side, hold
CROSS, BACK, SIDE, HOLD, CROSS, SIDE, CROSS, HOLD
1-4Cross right over left, step back on left, step right to right side, hold
5-8Cross left over right, step right to right, cross left over right, hold
REPEAT
1-2Step right heel to right side, drop right toe to floor
3-4Cross left heel over right foot, drop left toe to floor
5-8Rock right to right side, recover onto left, cross right over left, hold
LEFT SIDE HEEL STRUT, CROSS STRUT, SIDE ROCK, CROSS, HOLD
1-2Step left heel to left side, drop left toe to floor
3-4Cross right heel over left foot, drop right toe to floor
5-8Rock left to left side, recover onto right, cross left over right, hold
SIDE, CLOSE, BACK, HOLD, SIDE, CLOSE QUARTER TURN LEFT, HOLD
1-4Step right to right, step left beside right, step back on right, hold
5-6Step left to left side, step right beside left
7-8Turn quarter left stepping forward left, hold (facing 9:00)
SIDE, CLOSE, BACK, HOLD, COASTER STEP, HOLD
1-4Step right to right side, step left beside right, step back on right, hold
5-8Step back on left, step right beside left, step forward on left, hold
STEP, HALF TURN LEFT, STEP, HOLD, TRIPLE FULL TURN RIGHT, HOLD
1-4Step forward on right, pivot half turn left, step forward on right, hold
5-8Triple full turn right stepping left, right, left (traveling slightly forward) (facing 3:00)
Option: steps 5-8 can be replaced with a left lock step forward
SIDE, TOUCH, QUARTER LEFT, TOUCH, QUARTER LEFT, TOUCH, SIDE, TOUCH
1-2Step right to right side, touch left toe slightly behind right foot
3-4Turn quarter left stepping left to left, touch right toe slightly behind left foot
5-6Turn quarter left stepping right to right side, touch left toe slightly behind right foot
7-8Step left to left side, touch right toe slightly behind left foot (facing 9:00)
RIGHT CROSS ROCK, SIDE, HOLD, LEFT CROSS ROCK, SIDE, HOLD
1-4Cross rock right over left, recover onto left, step right to right side, hold
5-8Cross rock left over right, recover onto right, step left to left side, hold
CROSS, BACK, SIDE, HOLD, CROSS, SIDE, CROSS, HOLD
1-4Cross right over left, step back on left, step right to right side, hold
5-8Cross left over right, step right to right, cross left over right, hold
REPEAT