Rise 'n' Shine
Count:
32
Wand:
4
Ebene:
Intermediate
Choreograf/in:
Marg Jones (CAN)
Musik:
Don't Call Me Early In The Morning - Barra MacNeils
RIGHT CROSS, KICK, SAILOR SHUFFLE, LEFT CROSS, KICK, SAILOR SHUFFLE
1-2Cross/touch right over left, kick right diagonally forward
3&4Cross right behind left, step left slightly side, step right to side
5-6Cross/touch left over right, kick left diagonally forward
7&8Cross left behind right, step right slightly side, step left to side
&STEP, SCUFF ACROSS, CROSSING SHUFFLE
&9-10Step right back, step left slightly forward, scuff right forward
11&12Cross right over left, step left to side, cross right over left
POINT LEFT & RIGHT & LEFT WITH ¼ TURN LEFT, HOLD (CLAP, CLAP)
13&14Touch left to side, step left together, turn 1/8 left and touch right to side
&15&16Step right together, turn 1/8 left and touch left to side, clap twice
LEFT HEEL & RIGHT TOE, RIGHT HEEL & LEFT TOE
17&18Touch left heel forward, step left together, touch right together
19&20Touch right heel forward, step right together, touch left together
LEFT ROCK FORWARD, RECOVER, COASTER STEP LEFT-RIGHT-LEFT
21-22Rock left forward, recover on right
23&24Step left back, step right together, step left forward
SHUFFLES FORWARD DIAGONALLY, RIGHT-LEFT-RIGHT, LEFT-RIGHT-LEFT
25&26Shuffle diagonally forward right, left, right
27&28Shuffle diagonally forward left, right, left
TRIPLE STEPS TURNING FULL TURN RIGHT
29&30Triple in place turning ½ right and step right, left, right
31&32Triple in place turning ½ right and step left, right, left
REPEAT
TAG
After sequences 3, 5, 8, 9, & 10, every time you hear them sing "...leave me till the cows are coming home."
1&2Shuffle side right, left, right
3&4Shuffle side left, right, left
After the 10th sequence, (you've just done the tag for the 5th time and are facing the back wall) they repeat, "leave me till the cows are coming home" and there's music going into the fadeout. There's enough time to do another complete sequence and half the tag (shuffle to the right) then stomp the left foot on the last note
1-2Cross/touch right over left, kick right diagonally forward
3&4Cross right behind left, step left slightly side, step right to side
5-6Cross/touch left over right, kick left diagonally forward
7&8Cross left behind right, step right slightly side, step left to side
&STEP, SCUFF ACROSS, CROSSING SHUFFLE
&9-10Step right back, step left slightly forward, scuff right forward
11&12Cross right over left, step left to side, cross right over left
POINT LEFT & RIGHT & LEFT WITH ¼ TURN LEFT, HOLD (CLAP, CLAP)
13&14Touch left to side, step left together, turn 1/8 left and touch right to side
&15&16Step right together, turn 1/8 left and touch left to side, clap twice
LEFT HEEL & RIGHT TOE, RIGHT HEEL & LEFT TOE
17&18Touch left heel forward, step left together, touch right together
19&20Touch right heel forward, step right together, touch left together
LEFT ROCK FORWARD, RECOVER, COASTER STEP LEFT-RIGHT-LEFT
21-22Rock left forward, recover on right
23&24Step left back, step right together, step left forward
SHUFFLES FORWARD DIAGONALLY, RIGHT-LEFT-RIGHT, LEFT-RIGHT-LEFT
25&26Shuffle diagonally forward right, left, right
27&28Shuffle diagonally forward left, right, left
TRIPLE STEPS TURNING FULL TURN RIGHT
29&30Triple in place turning ½ right and step right, left, right
31&32Triple in place turning ½ right and step left, right, left
REPEAT
TAG
After sequences 3, 5, 8, 9, & 10, every time you hear them sing "...leave me till the cows are coming home."
1&2Shuffle side right, left, right
3&4Shuffle side left, right, left
After the 10th sequence, (you've just done the tag for the 5th time and are facing the back wall) they repeat, "leave me till the cows are coming home" and there's music going into the fadeout. There's enough time to do another complete sequence and half the tag (shuffle to the right) then stomp the left foot on the last note