Reverse Sigh-Cology
Count:
32
Wand:
1
Ebene:
Intermediate
Choreograf/in:
Deb Crew (CAN)
Musik:
A Change Would Do You Good - Sheryl Crow
This dance is done in reverse, every other time! For an added challenge try lining up in two lines, face to face, and have one line start with the right foot, and the other line start with the left foot to create a mirror image effect!
HEEL DROPS, ½ TURN RIGHT, HEEL DROPS
1Cross and step right toe over left foot
2Drop right heel and snap fingers at shoulder level
3Step left toe out to left side
4Drop left heel and snap fingers at hip level
5On ball of left foot, ½ turn to the right, stepping right toe out to right side (facing back wall)
6Drop right heel and snap fingers at shoulder level
7Cross and step left toe over right foot
8Drop left heel and snap fingers at hip level
HIP SWINGS & SIDE SHUFFLES
9Swing hips to the right, slightly lifting left leg as you swing your hips right
10Swing hips to the left, slightly lifting right leg as you swing your hips left
11Side shuffle to the right: step side right onto right foot
&Quickly slide and step left foot next to right foot
12Step side right onto right foot
13Swing hips to the left, slightly lifting right leg as you swing your hips left
14Swing hips to the right, slightly lifting left leg as you swing your hips right
15Side shuffle to the left: step side left onto left foot
&Quickly slide and step right foot next to left foot
16Step side left onto left foot
HEEL FORWARD, TOE BACK, HEEL-BALL-STEP, STEP FORWARD, ½ TURN, STEP FORWARD, HOLD
17Touch right heel forward
18Touch right toe back
19Touch right heel forward
&Quickly step ball of right foot home
20Small step forward on left foot
21Step forward on right foot
22Step ½ turn to the left onto left foot (facing original wall)
23Step forward on right foot
24Hold position (clap optional)
HEEL FORWARD, TOE BACK, HEEL-BALL-STEP, ROCK-STEP FORWARD, ROCK-STEP BACK
25Touch left heel forward
26Touch left toe back
27Touch left heel forward
&Quickly step ball of left foot home
28Small step forward on right foot
29Rock forward onto left foot
30Rock back in place on right foot
31Rock back onto left foot
32Rock forward in place onto right foot
The weight is now on the right foot which means the left foot is free to start the dance over-only this time in reverse!!! That's right-a little reverse sigh-cology!!!
REPEAT
HEEL DROPS, ½ TURN RIGHT, HEEL DROPS
1Cross and step right toe over left foot
2Drop right heel and snap fingers at shoulder level
3Step left toe out to left side
4Drop left heel and snap fingers at hip level
5On ball of left foot, ½ turn to the right, stepping right toe out to right side (facing back wall)
6Drop right heel and snap fingers at shoulder level
7Cross and step left toe over right foot
8Drop left heel and snap fingers at hip level
HIP SWINGS & SIDE SHUFFLES
9Swing hips to the right, slightly lifting left leg as you swing your hips right
10Swing hips to the left, slightly lifting right leg as you swing your hips left
11Side shuffle to the right: step side right onto right foot
&Quickly slide and step left foot next to right foot
12Step side right onto right foot
13Swing hips to the left, slightly lifting right leg as you swing your hips left
14Swing hips to the right, slightly lifting left leg as you swing your hips right
15Side shuffle to the left: step side left onto left foot
&Quickly slide and step right foot next to left foot
16Step side left onto left foot
HEEL FORWARD, TOE BACK, HEEL-BALL-STEP, STEP FORWARD, ½ TURN, STEP FORWARD, HOLD
17Touch right heel forward
18Touch right toe back
19Touch right heel forward
&Quickly step ball of right foot home
20Small step forward on left foot
21Step forward on right foot
22Step ½ turn to the left onto left foot (facing original wall)
23Step forward on right foot
24Hold position (clap optional)
HEEL FORWARD, TOE BACK, HEEL-BALL-STEP, ROCK-STEP FORWARD, ROCK-STEP BACK
25Touch left heel forward
26Touch left toe back
27Touch left heel forward
&Quickly step ball of left foot home
28Small step forward on right foot
29Rock forward onto left foot
30Rock back in place on right foot
31Rock back onto left foot
32Rock forward in place onto right foot
The weight is now on the right foot which means the left foot is free to start the dance over-only this time in reverse!!! That's right-a little reverse sigh-cology!!!
REPEAT