The Power Of Life
Count:
0
Wand:
4
Ebene:
Intermediate/Advanced
Choreograf/in:
Heather Frye (CAN)
Musik:
Around the World - Aqua
Sequence: AB, AA, Tag 1, AB, AAB, Tag 2, AA, Tag 1
When she says "I've been around the world", start counting on "world". Start dance 32 counts in
PART A
KICK OUT-OUT, BODY ROLL RIGHT ¼ LEFT, KNEE POPS
1&2Kick right forward, step out right, left
3-4Body roll side right, when coming back to left side make a ¼ turn to left taking weight
5-6Pop right knee forward, pop left knee forward (right will automatically straighten)
7&8Pop right knee forward, pop left knee forward, pop right knee forward
Weight ends up on left
KICK, KICK, SAILOR ¼ TURN RIGHT, WALK WITH WOBBLY KNEES LEFT, RIGHT, LEFT, TOUCH RIGHT
1-2Kick right foot forward, kick right foot at a 45 degree angle
3&4Cross step right behind left (angle body slightly), step left to side, step right slightly forward to right side making a ¼ turn right
5-6Step forward left, step forward right
7-8Step forward left, touch right beside left
While doing this, knock your knees together to look like wobbly knees
SIDE SHUFFLE, CROSS BEHIND UNWIND FULL TURN LEFT, ROCK STEP, BEHIND BALL CROSS
1&2Shuffle side right, left beside, right
3-4Cross left behind right, unwind full turn to the left keeping weight on left
Alternate steps
3-4Step left beside right, tough right beside left
5-6Rock to side right, recover weight onto left
7&8Step right behind left, step left to left side, step right across left
KICK, KICK, LEFT SAILOR STEP, CROSS RIGHT OVER LEFT, UNWIND ¾ TURN LEFT
1-2Kick left foot forward, kick left foot at a 45 degree angle
3&4Cross step left behind right (angle body slightly), step right to side, step left slightly forward and to left side
5Cross right over left
6-7-8Unwind to left ¼, another ¼, and another ¼ to complete a ¾ turn
When unwinding separate and exaggerate each ¼ turn. Weight ends up on left.
TAG 1
At the end of the 3rd Part A (facing 9:00) and at the very end of the dance (facing 12:00)
&1-2Step out right, then left (shoulder width apart), put arms straight up in the air
3-4Bring arms down to sides, weight should be mostly on left
PART B
Part B ends facing the same wall at which you started it
STEP TOUCH, STEP TOUCH, ROGER RABBITS
1-2Step forward on an angle to the right, touch left beside right
3-4Step back on an angle to the left, touch right beside left
&5&6Raise right foot, right step behind left, raise left foot, left step behind right
&7&8Raise right foot, right step behind left, rock forward onto left, recover onto right
STEP LOCK & STEP BRUSH, ROCK STEP PIVOT ½ TURN LEFT ON RIGHT, STEP FORWARD ON LEFT, RIGHT
1-2Left step forward, lock step right behind left
&3-4Small step forward left, right step forward, brush left foot forward
5-6Rock forward onto left, recover onto right
7-8Pivot ½ turn left on right foot stepping forward on left, step forward on right
9-16Repeat counts 1-8
KICK & KICK BALL CHANGE, TOUCH, CROSS RIGHT BEHIND LEFT UNWIND A FULL TURN, LEFT MAMBO STEP
1&2Kick left foot forward, left step home, kick right foot forward
&3Rock right back, step left in place
4Touch right to right side
5-6Cross right behind left, unwind full turn to the right transferring weight to right
Alternate steps
5-6Step right beside left, touch left beside right
7&8Rock onto left foot, recover weight onto right foot, step left beside right
KICK & KICK BALL CHANGE, TOUCH, CROSS LEFT BEHIND RIGHT UNWIND SLOWLY ONE FULL TURN
1&2Kick right foot forward, right step home, kick left foot forward
&3Rock left back, step right in place
4-5Touch left to left side, cross left behind right
6-7-8Unwind slowly a full turn to the left transferring weight to left
Alternate steps
5-6Step left beside right, touch right beside left
7-8Hold
TAG 2
At the end of the 3rd Part B (facing 6:00)
1&2Kick right forward, step to right side, touch left beside right
3&4Bump hips left, right, left
5&6Kick right forward, step to right side, touch left beside right
7&8Bump hips left, right, left
Weight ends up on left
The dance ends facing the same wall at which that you started
Special thanks to my husband Noel and son Nicholas for their love & support. You are my power to life.
When she says "I've been around the world", start counting on "world". Start dance 32 counts in
PART A
KICK OUT-OUT, BODY ROLL RIGHT ¼ LEFT, KNEE POPS
1&2Kick right forward, step out right, left
3-4Body roll side right, when coming back to left side make a ¼ turn to left taking weight
5-6Pop right knee forward, pop left knee forward (right will automatically straighten)
7&8Pop right knee forward, pop left knee forward, pop right knee forward
Weight ends up on left
KICK, KICK, SAILOR ¼ TURN RIGHT, WALK WITH WOBBLY KNEES LEFT, RIGHT, LEFT, TOUCH RIGHT
1-2Kick right foot forward, kick right foot at a 45 degree angle
3&4Cross step right behind left (angle body slightly), step left to side, step right slightly forward to right side making a ¼ turn right
5-6Step forward left, step forward right
7-8Step forward left, touch right beside left
While doing this, knock your knees together to look like wobbly knees
SIDE SHUFFLE, CROSS BEHIND UNWIND FULL TURN LEFT, ROCK STEP, BEHIND BALL CROSS
1&2Shuffle side right, left beside, right
3-4Cross left behind right, unwind full turn to the left keeping weight on left
Alternate steps
3-4Step left beside right, tough right beside left
5-6Rock to side right, recover weight onto left
7&8Step right behind left, step left to left side, step right across left
KICK, KICK, LEFT SAILOR STEP, CROSS RIGHT OVER LEFT, UNWIND ¾ TURN LEFT
1-2Kick left foot forward, kick left foot at a 45 degree angle
3&4Cross step left behind right (angle body slightly), step right to side, step left slightly forward and to left side
5Cross right over left
6-7-8Unwind to left ¼, another ¼, and another ¼ to complete a ¾ turn
When unwinding separate and exaggerate each ¼ turn. Weight ends up on left.
TAG 1
At the end of the 3rd Part A (facing 9:00) and at the very end of the dance (facing 12:00)
&1-2Step out right, then left (shoulder width apart), put arms straight up in the air
3-4Bring arms down to sides, weight should be mostly on left
PART B
Part B ends facing the same wall at which you started it
STEP TOUCH, STEP TOUCH, ROGER RABBITS
1-2Step forward on an angle to the right, touch left beside right
3-4Step back on an angle to the left, touch right beside left
&5&6Raise right foot, right step behind left, raise left foot, left step behind right
&7&8Raise right foot, right step behind left, rock forward onto left, recover onto right
STEP LOCK & STEP BRUSH, ROCK STEP PIVOT ½ TURN LEFT ON RIGHT, STEP FORWARD ON LEFT, RIGHT
1-2Left step forward, lock step right behind left
&3-4Small step forward left, right step forward, brush left foot forward
5-6Rock forward onto left, recover onto right
7-8Pivot ½ turn left on right foot stepping forward on left, step forward on right
9-16Repeat counts 1-8
KICK & KICK BALL CHANGE, TOUCH, CROSS RIGHT BEHIND LEFT UNWIND A FULL TURN, LEFT MAMBO STEP
1&2Kick left foot forward, left step home, kick right foot forward
&3Rock right back, step left in place
4Touch right to right side
5-6Cross right behind left, unwind full turn to the right transferring weight to right
Alternate steps
5-6Step right beside left, touch left beside right
7&8Rock onto left foot, recover weight onto right foot, step left beside right
KICK & KICK BALL CHANGE, TOUCH, CROSS LEFT BEHIND RIGHT UNWIND SLOWLY ONE FULL TURN
1&2Kick right foot forward, right step home, kick left foot forward
&3Rock left back, step right in place
4-5Touch left to left side, cross left behind right
6-7-8Unwind slowly a full turn to the left transferring weight to left
Alternate steps
5-6Step left beside right, touch right beside left
7-8Hold
TAG 2
At the end of the 3rd Part B (facing 6:00)
1&2Kick right forward, step to right side, touch left beside right
3&4Bump hips left, right, left
5&6Kick right forward, step to right side, touch left beside right
7&8Bump hips left, right, left
Weight ends up on left
The dance ends facing the same wall at which that you started
Special thanks to my husband Noel and son Nicholas for their love & support. You are my power to life.