PHD (Pretty Hard Dance)
Count:
80
Wand:
4
Ebene:
Advanced
Choreograf/in:
David J. McDonagh (WLS)
Musik:
Fever - Jeff Moore
JUMPING HEEL JACKS, ¾ JUMP SPINS ON THE SPOT, SLIDE, HANDS
1Jump back on right to right diagonal tapping left heel forward to left diagonal (facing 11:00)
&Jump both feet back to center
2Jump back on right to left diagonal tapping left heel forward to right diagonal (facing 1:00)
3&4On the spot jump both feet together 3 times turning ¾ turn left
Hands: 3&4, raise both hands above head in a relaxed position
5-6Big slide left to left side, sliding right together
Hands: 5-6, left elbow up with left hand touching left shoulder and fist clenched with right arm straight out down to right diagonal and fist clenched
Your arms are now in a straight line down to right diagonal, and your head is glancing down
7Right hand touches left shoulder, left hand touches right shoulder (left 'x' over right)
&Slide right hand to right shoulder, left hand to left shoulder
8Drop both hands down to sides (tilting your head down)
&Raise head back to normal position
SWIVELS, LEFT BACK LOCK STEP, 1 & ½ TRIPLE TURN, ¼ TURN, FULL UNWIND
1Swivel heels ¼ turn left (you're facing back wall)
2Swivel heels ½ turn right (you're facing front wall)
3&4Step left back, cross-step right over left, step left back
5&6Turn 1 & ½ turns right towards back wall (6:00) stepping: right, left, right
&7-8¼ turn right stepping left to left side, cross-step right behind left, unwind a full turn
INVERSE ARM SNAKE ROLLS, OUTWARDS ARM SNAKE ROLLS
1Left arm snake roll to the right
2-4Three right arm snake rolls to the left while slowly turning ¼ turn left on the spot
5-8, is a complete arm snake roll from right hand across the body ending at left hand
5&6Right arm snake roll to the right (right to left) (finger tips / elbow / shoulder)
7&8Left arm snake roll to the left (right to left) (shoulder / elbow / finger tips)
ARM SNAKE ROLL INTO A BODY ROLL DOWN (KNEE POPS) BODY ROLL UP
1-6, is a arm snake roll into a body roll down then up again
1&2Left arm snake roll to the left (left to right) (finger tips / elbow / shoulder)
3&Body roll downwards (shoulders / chest / stomach / knees)
4From the body roll you've ended at your knees, so, swiveling on both toes pop both knees in
5Swiveling on both toes pop both knees out
&6Body roll upwards (knees / stomach / chest / shoulders)
7&8On ball of left foot spin 1 & ¼ turns left hooking right behind left knee
You've ended up facing the right wall from the front (3:00)
MASHED POTATO'S TRAVELING LEFT, SCOOT ½ TURNS
1Cross-step right over left on your toes swiveling both heels in
&Swivel both heels apart
2Step left to left side on your toes swiveling both heels in
&Swivel both heels apart
Hands: 1, raise both arms up to head level (so shoulders/elbows are horizontal, elbows/hands are vertical) keep hands in this position throughout counts 1&2&
3Cross-step right behind left on your toes swiveling both heels in
&Swivel both heels apart
4Step left to left side on your toes swiveling both heels in
&Swivel both heels apart
Hands: 3, drop both arms up to stomach level (so shoulders/elbows are horizontal, elbows/hands are vertical) keep hands in this position throughout counts 3&4&
5Scoot back on left touching right toe back and leaning body forward
6Turn ½ turn right (straightening body)
7-8Repeat counts 5-6 (end facing 3:00 wall again)
"FEVER" HANDS, KICK & KICK & (WITH PUNCHES), HANDS: "EYES ROLL DOWN"
1Point right hand up to right diagonal (leaning body right)
&2Slide left beside right, step right to right side (leaning body left)
Also pointing right hand down to left diagonal
3&4Repeat counts 1&2
5Kick left forward to right diagonal (punching right hand forward to left diagonal)
&Keep right hand there while stepping left beside right with a ¼ turn left
Keep right hand there for the next count
6Kick right forward to left diagonal (punching left hand forward to right diagonal)
Right arm is now on top of left crossed
&Step right beside left
7Bring both hands up near both ears with palms facing forward
Right hand - right ear, left hand - left ear
&8Roll both hands down to both sides
End facing front wall (12:00)
1-16Repeat counts 33-48
End facing left wall from front (9:00)
KICK & DOWN &, ¼ KICK & DOWN &, HANDWORK
1&Kick right forward, step right beside left
2Pop both knees out dropping head sideways down to right (facing forward)
&Straighten yourself up bringing both knees in and head straight
3&Kick left forward turning ¼ turn left, step left beside right
4Pop both knees out dropping head sideways down to left (facing forward)
&Straighten yourself up bringing both knees in and head straight
5&Touch right hand to left shoulder, touch right hand to right shoulder
6Make an arc downwards with your right hand ending to left shoulder
7&2X reversed right arm snake rolls to the right (elbow / wrist / finger tips)
8Drop right arm down to right side
KICK-HITCH-CROSS, SHOULDER PULSES, DIAGONAL WALKS FORWARD, TRIPLE JUMP
1Kick right to right side dropping right shoulder
&Hitch right knee raising right shoulder
2Cross-step right over left dropping right shoulder
3&Raise right shoulder (drop left shoulder), drop right shoulder (raise left shoulder)
4Raise right shoulder (drop left shoulder)
5Step left forward to left diagonal with both hands on left hip
6Step right forward to right diagonal with both hands on right hip
7&8Jump 3 times on the spot turn ¼ turn left
Hands
7Punch both arms forward (right over left)
&Bring both hands in towards chest
8Roll both arms down so you end up as count (7) (cross arms punched)
REPEAT
RESTARTS:
During wall 5 only for "Fever" by "Jeff Moore", dance counts 1-64, then repeat 33-64. Repeat 33-48 once more and skip straight to count 65-80
1Jump back on right to right diagonal tapping left heel forward to left diagonal (facing 11:00)
&Jump both feet back to center
2Jump back on right to left diagonal tapping left heel forward to right diagonal (facing 1:00)
3&4On the spot jump both feet together 3 times turning ¾ turn left
Hands: 3&4, raise both hands above head in a relaxed position
5-6Big slide left to left side, sliding right together
Hands: 5-6, left elbow up with left hand touching left shoulder and fist clenched with right arm straight out down to right diagonal and fist clenched
Your arms are now in a straight line down to right diagonal, and your head is glancing down
7Right hand touches left shoulder, left hand touches right shoulder (left 'x' over right)
&Slide right hand to right shoulder, left hand to left shoulder
8Drop both hands down to sides (tilting your head down)
&Raise head back to normal position
SWIVELS, LEFT BACK LOCK STEP, 1 & ½ TRIPLE TURN, ¼ TURN, FULL UNWIND
1Swivel heels ¼ turn left (you're facing back wall)
2Swivel heels ½ turn right (you're facing front wall)
3&4Step left back, cross-step right over left, step left back
5&6Turn 1 & ½ turns right towards back wall (6:00) stepping: right, left, right
&7-8¼ turn right stepping left to left side, cross-step right behind left, unwind a full turn
INVERSE ARM SNAKE ROLLS, OUTWARDS ARM SNAKE ROLLS
1Left arm snake roll to the right
2-4Three right arm snake rolls to the left while slowly turning ¼ turn left on the spot
5-8, is a complete arm snake roll from right hand across the body ending at left hand
5&6Right arm snake roll to the right (right to left) (finger tips / elbow / shoulder)
7&8Left arm snake roll to the left (right to left) (shoulder / elbow / finger tips)
ARM SNAKE ROLL INTO A BODY ROLL DOWN (KNEE POPS) BODY ROLL UP
1-6, is a arm snake roll into a body roll down then up again
1&2Left arm snake roll to the left (left to right) (finger tips / elbow / shoulder)
3&Body roll downwards (shoulders / chest / stomach / knees)
4From the body roll you've ended at your knees, so, swiveling on both toes pop both knees in
5Swiveling on both toes pop both knees out
&6Body roll upwards (knees / stomach / chest / shoulders)
7&8On ball of left foot spin 1 & ¼ turns left hooking right behind left knee
You've ended up facing the right wall from the front (3:00)
MASHED POTATO'S TRAVELING LEFT, SCOOT ½ TURNS
1Cross-step right over left on your toes swiveling both heels in
&Swivel both heels apart
2Step left to left side on your toes swiveling both heels in
&Swivel both heels apart
Hands: 1, raise both arms up to head level (so shoulders/elbows are horizontal, elbows/hands are vertical) keep hands in this position throughout counts 1&2&
3Cross-step right behind left on your toes swiveling both heels in
&Swivel both heels apart
4Step left to left side on your toes swiveling both heels in
&Swivel both heels apart
Hands: 3, drop both arms up to stomach level (so shoulders/elbows are horizontal, elbows/hands are vertical) keep hands in this position throughout counts 3&4&
5Scoot back on left touching right toe back and leaning body forward
6Turn ½ turn right (straightening body)
7-8Repeat counts 5-6 (end facing 3:00 wall again)
"FEVER" HANDS, KICK & KICK & (WITH PUNCHES), HANDS: "EYES ROLL DOWN"
1Point right hand up to right diagonal (leaning body right)
&2Slide left beside right, step right to right side (leaning body left)
Also pointing right hand down to left diagonal
3&4Repeat counts 1&2
5Kick left forward to right diagonal (punching right hand forward to left diagonal)
&Keep right hand there while stepping left beside right with a ¼ turn left
Keep right hand there for the next count
6Kick right forward to left diagonal (punching left hand forward to right diagonal)
Right arm is now on top of left crossed
&Step right beside left
7Bring both hands up near both ears with palms facing forward
Right hand - right ear, left hand - left ear
&8Roll both hands down to both sides
End facing front wall (12:00)
1-16Repeat counts 33-48
End facing left wall from front (9:00)
KICK & DOWN &, ¼ KICK & DOWN &, HANDWORK
1&Kick right forward, step right beside left
2Pop both knees out dropping head sideways down to right (facing forward)
&Straighten yourself up bringing both knees in and head straight
3&Kick left forward turning ¼ turn left, step left beside right
4Pop both knees out dropping head sideways down to left (facing forward)
&Straighten yourself up bringing both knees in and head straight
5&Touch right hand to left shoulder, touch right hand to right shoulder
6Make an arc downwards with your right hand ending to left shoulder
7&2X reversed right arm snake rolls to the right (elbow / wrist / finger tips)
8Drop right arm down to right side
KICK-HITCH-CROSS, SHOULDER PULSES, DIAGONAL WALKS FORWARD, TRIPLE JUMP
1Kick right to right side dropping right shoulder
&Hitch right knee raising right shoulder
2Cross-step right over left dropping right shoulder
3&Raise right shoulder (drop left shoulder), drop right shoulder (raise left shoulder)
4Raise right shoulder (drop left shoulder)
5Step left forward to left diagonal with both hands on left hip
6Step right forward to right diagonal with both hands on right hip
7&8Jump 3 times on the spot turn ¼ turn left
Hands
7Punch both arms forward (right over left)
&Bring both hands in towards chest
8Roll both arms down so you end up as count (7) (cross arms punched)
REPEAT
RESTARTS:
During wall 5 only for "Fever" by "Jeff Moore", dance counts 1-64, then repeat 33-64. Repeat 33-48 once more and skip straight to count 65-80