The One
Count:
32
Wand:
2
Ebene:
Intermediate
Choreograf/in:
Mark Cook (UK)
Musik:
The One - Gary Allan
WALK FORWARD, ROCK, WALK BACK, ROCK
1&2Walk forward, right, left, right
3&4Rock forward on left, recover weight to right, step back on left
5&6Walk back, right, left, right
7&8Rock back on left, recover weight on right, step forward on left
SIDE ROCK CROSS TWICE, WEAVE ¼ TURN, SWEEPS
9&10Rock right to right side, recover weight to left, cross right over left
11&12Rock left to left side, recover weight to right, cross left over right
13&14Step right to right side, step left behind right, step right to right side making ¼ turn to right
15-16Sweep left over right, sweep right over left
SHUFFLE BACK, ROCK ½ TURN, ROCK AND STEP, WEAVE LEFT
17&18Shuffle back, left, right, left
19&20Rock back on right, recover weight on left, make ½ turn over left as you step back on right
21&22Rock back on left, recover weight on right, step forward on left
23&24Step right behind left, step left to left side, cross right over left
SWAY LEFT, RIGHT, ROLLING VINE, BACK ROCK, ROCK ¼ TURN
25-26Step left to left side swaying hips to left, sway hips to right
27&28Make ¼ turn to left as you step on left, make ¼ turn left as you step on right, make ½ turn over left shoulder as you step on left
29&30Rock right behind left, recover weight to left, step right to right side
31&32Cross left over right, recover weight to right, step left to left side making ¼ turn left
REPEAT
TAG
When you face the front, after every second wall, the tag is as follows
1-2Step right to right side as you sway hips to the right, sway hips to the left
3&4Step right back step left next to right, step right forward
5-6Step left to left side, as you sway hips to the left, sway hips to the right
7&8Step left back, step right next to left, step left forward
1&2Walk forward, right, left, right
3&4Rock forward on left, recover weight to right, step back on left
5&6Walk back, right, left, right
7&8Rock back on left, recover weight on right, step forward on left
SIDE ROCK CROSS TWICE, WEAVE ¼ TURN, SWEEPS
9&10Rock right to right side, recover weight to left, cross right over left
11&12Rock left to left side, recover weight to right, cross left over right
13&14Step right to right side, step left behind right, step right to right side making ¼ turn to right
15-16Sweep left over right, sweep right over left
SHUFFLE BACK, ROCK ½ TURN, ROCK AND STEP, WEAVE LEFT
17&18Shuffle back, left, right, left
19&20Rock back on right, recover weight on left, make ½ turn over left as you step back on right
21&22Rock back on left, recover weight on right, step forward on left
23&24Step right behind left, step left to left side, cross right over left
SWAY LEFT, RIGHT, ROLLING VINE, BACK ROCK, ROCK ¼ TURN
25-26Step left to left side swaying hips to left, sway hips to right
27&28Make ¼ turn to left as you step on left, make ¼ turn left as you step on right, make ½ turn over left shoulder as you step on left
29&30Rock right behind left, recover weight to left, step right to right side
31&32Cross left over right, recover weight to right, step left to left side making ¼ turn left
REPEAT
TAG
When you face the front, after every second wall, the tag is as follows
1-2Step right to right side as you sway hips to the right, sway hips to the left
3&4Step right back step left next to right, step right forward
5-6Step left to left side, as you sway hips to the left, sway hips to the right
7&8Step left back, step right next to left, step left forward