Nice & Easy
Count:
32
Wand:
4
Ebene:
Intermediate foxtrot
Choreograf/in:
Pat Stott (UK)
Musik:
Nice and Easy - Frank Sinatra
SIDE STRUT, CROSS STRUT, ROCK TO SIDE, RECOVER, BEHIND, SIDE, CROSS
1-2Step right toe to right, lower heel
3-4Cross left over right, lower heel
5-6Rock right to right, recover on left
7&8Cross right behind left, step left to left, cross right over left
SIDE STRUT, CROSS STRUT, ROCK TO SIDE, RECOVER, BEHIND, ¼ TURN, FORWARD
9-10Step left toe to left, lower heel
11-12Cross right over left, lower heel
13-14Rock left to left, recover on right
15&16Step left behind right, turn ¼ right and step forward on right, step forward on left
STEP FORWARD, ½ PIVOT, ½ TURN STEPPING BACK, KICK, LONG STEP DIAGONALLY BACK, SLOW DRAG, BALL, FORWARD, SIDE
17-18Step forward on right, pivot ½ turn to left transferring weight to left
19-20Turn ½ to left stepping back on right, kick left forward
21-22Take a long step diagonally back, drag right toe towards left
&23Step slightly back on ball of right, step forward on left
24Step right to right
SAILOR STEP, SAILOR STEP, CROSS LEFT BEHIND RIGHT, UNWIND ¾ TO LEFT, TWIST ¼ RIGHT
25&26Cross left behind right, step right slightly to right, step left to left
27&28Cross right behind left, step left slightly to left, step right to right
29-31Cross left behind right, slowly unwind ¾ to left
32Twist both feet ¼ to right (weight ends on left)
The turn and twist on steps 29-32 should be danced smoothly
REPEAT
1-2Step right toe to right, lower heel
3-4Cross left over right, lower heel
5-6Rock right to right, recover on left
7&8Cross right behind left, step left to left, cross right over left
SIDE STRUT, CROSS STRUT, ROCK TO SIDE, RECOVER, BEHIND, ¼ TURN, FORWARD
9-10Step left toe to left, lower heel
11-12Cross right over left, lower heel
13-14Rock left to left, recover on right
15&16Step left behind right, turn ¼ right and step forward on right, step forward on left
STEP FORWARD, ½ PIVOT, ½ TURN STEPPING BACK, KICK, LONG STEP DIAGONALLY BACK, SLOW DRAG, BALL, FORWARD, SIDE
17-18Step forward on right, pivot ½ turn to left transferring weight to left
19-20Turn ½ to left stepping back on right, kick left forward
21-22Take a long step diagonally back, drag right toe towards left
&23Step slightly back on ball of right, step forward on left
24Step right to right
SAILOR STEP, SAILOR STEP, CROSS LEFT BEHIND RIGHT, UNWIND ¾ TO LEFT, TWIST ¼ RIGHT
25&26Cross left behind right, step right slightly to right, step left to left
27&28Cross right behind left, step left slightly to left, step right to right
29-31Cross left behind right, slowly unwind ¾ to left
32Twist both feet ¼ to right (weight ends on left)
The turn and twist on steps 29-32 should be danced smoothly
REPEAT