My Tender Heart
Count:
48
Wand:
2
Ebene:
Intermediate
Choreograf/in:
Derek Robinson (UK)
Musik:
Tender Heart - Lionel Richie
ROCK FORWARD, RECOVER, SHUFFLE, CROSS ROCK, RECOVER, SHUFFLE ½ TURN
1Step diagonally forward on left (10:00) swaying hips forward
2Recover on right swaying hips back
3&4Shuffle forward (left, right, left)
5Cross rock right over left
6Recover on left
7&8Shuffle ½ turn right (right, left, right)
ROCK FORWARD, RECOVER, SHUFFLE, CROSS ROCK, RECOVER, SHUFFLE ½ TURN
9-16Repeat steps 1- 8
STEP ACROSS, TURN, BACK LOCK STEP, ROCK BACK, RECOVER, SHUFFLE FORWARD
17Step left foot across and in front of right
18Step right foot to right side, turning ¼ turn left
19&20Step back left, lock right across left, step back left
21Rock back on right
22Recover on left
23&24Shuffle forward (right, left, right)
FULL TURN RIGHT, TOUCH, SHUFFLE FORWARD, CROSS ROCK, RECOVER, 2X ½ RONDES MOVING BACK
25Step forward left
26Spin a full turn right on sole of left foot touching right toe forward
27&28Shuffle forward right (right, left, right)
29Cross rock left over right
30Recover on right
31Sweep left foot out and behind right
32Sweep right foot out and behind left
BACK LOCK STEP, ROCK BACK, RECOVER, SIDE TOE TOUCH & CROSS, RIGHT & LEFT
33&34Step back left, lock right across left, step back left
35Rock back on right
36Recover on left
37Touch right toe to right side
38Step right across and in front of left
39Touch left toe to left side
40Step left across and in front of right
ROCK FORWARD, RECOVER, TRIPLE ¾ TURN, CROSS ROCK, RECOVER, STEP LEFT, SLIDE UP RIGHT
41Rock forward on right
42Recover on left
43&44Triple turn ¾ right (right, left, right)
45Cross rock left over right
46Recover on right
47Step left to side
48Slide right up beside left, transferring weight onto right
REPEAT
1Step diagonally forward on left (10:00) swaying hips forward
2Recover on right swaying hips back
3&4Shuffle forward (left, right, left)
5Cross rock right over left
6Recover on left
7&8Shuffle ½ turn right (right, left, right)
ROCK FORWARD, RECOVER, SHUFFLE, CROSS ROCK, RECOVER, SHUFFLE ½ TURN
9-16Repeat steps 1- 8
STEP ACROSS, TURN, BACK LOCK STEP, ROCK BACK, RECOVER, SHUFFLE FORWARD
17Step left foot across and in front of right
18Step right foot to right side, turning ¼ turn left
19&20Step back left, lock right across left, step back left
21Rock back on right
22Recover on left
23&24Shuffle forward (right, left, right)
FULL TURN RIGHT, TOUCH, SHUFFLE FORWARD, CROSS ROCK, RECOVER, 2X ½ RONDES MOVING BACK
25Step forward left
26Spin a full turn right on sole of left foot touching right toe forward
27&28Shuffle forward right (right, left, right)
29Cross rock left over right
30Recover on right
31Sweep left foot out and behind right
32Sweep right foot out and behind left
BACK LOCK STEP, ROCK BACK, RECOVER, SIDE TOE TOUCH & CROSS, RIGHT & LEFT
33&34Step back left, lock right across left, step back left
35Rock back on right
36Recover on left
37Touch right toe to right side
38Step right across and in front of left
39Touch left toe to left side
40Step left across and in front of right
ROCK FORWARD, RECOVER, TRIPLE ¾ TURN, CROSS ROCK, RECOVER, STEP LEFT, SLIDE UP RIGHT
41Rock forward on right
42Recover on left
43&44Triple turn ¾ right (right, left, right)
45Cross rock left over right
46Recover on right
47Step left to side
48Slide right up beside left, transferring weight onto right
REPEAT