My First And Last
Count:
0
Wand:
4
Ebene:
Intermediate
Choreograf/in:
Tracy Davies (UK)
Musik:
You're the First, the Last, My Everything - Barry White
Sequence: A, A, A, A, A-, A
SECTION A:
STEP, BEHIND, CHASSÉ, PIVOT TURN, SHUFFLE
1-2Step right to right side, step left behind right
3&4Chassé to the right (right-left-right) ending with a quarter turn to the right
5-6Step forward on to left, pivot ½ turn to right (weight ends on right)
7&8Shuffle forward left-right-left
ROCK AND CROSS TWICE, STEP BACK TWICE, SKATES FORWARD TWICE
1&2Rock right out to right side, recover on to left, step right across in front of left
3&4Rock left out to left side, recover on to right, step left across in front of right
5-6Step back and out onto right, step left to left side
7-8Skate forward on right, skate forward on left
DOROTHY STEPS TWICE, FULL TURN
1-2&Step right diagonally forward, lock left behind right, step right in place
3-4&Step left diagonally forward, lock right behind left, step left in place
5-6-7-8Step right forward, complete a full turn to left over 3 counts (left-right-left)
SCUFF, STEP, HEEL TWISTS, COASTER
1-2Scuff right foot forward and step on to it
3&4Twist heels right-left-right to make a quarter turn to the left
5&6Hold (5), twist heels left (&) right (6) making a quarter turn to the left
7&8Coaster step starting with left
HEEL SWITCHES AND ROCK RECOVER TWICE
1&2&Touch right heel forward, step right foot in place, touch left heel forward, step left in place
3-4Rock forward on right, recover back onto left
&5&6&Step right in place, touch left heel forward, step left foot in place, touch right heel forward, step right in place
7-8Rock forward on right, recover back onto right
STEP BACK TWICE, FULL TURN, MODIFIED LOCK STEP FORWARD
1-2Step back on left, step back onto right (slightly bending both knees, cross both arms to right hip)
3-4Full turn to left over 2 counts (left, right)
5&6&7&Step forward on left, lock right behind left and repeat 3 times
8Step forward on left
GRAPEVINES TO LEFT AND RIGHT
1-23-4Step right to right, step left behind right, step right to right, touch left next to right
5-6-7-8Step left to left, step right behind left, step left to left, touch right next to left
JAZZ BOX, JUMP OUT, KNEES ROLLS X 3
1-2-3-4Step right across in front of left, step back on left, step right to right side and step left next to right
5Jump both feet out
6-7-8Knees rolls x 3 (left-right-left)
SECTION A
1-56Do first 56 steps of A
1-2-3Touch right to right side making full turn to left
4Step onto right foot
5-6-7Touch left to left side making full turn to right
8Step onto left foot
9-16Finish with last 8 of A
SECTION A-
1-56Do first 56 of A then restart
SECTION A:
STEP, BEHIND, CHASSÉ, PIVOT TURN, SHUFFLE
1-2Step right to right side, step left behind right
3&4Chassé to the right (right-left-right) ending with a quarter turn to the right
5-6Step forward on to left, pivot ½ turn to right (weight ends on right)
7&8Shuffle forward left-right-left
ROCK AND CROSS TWICE, STEP BACK TWICE, SKATES FORWARD TWICE
1&2Rock right out to right side, recover on to left, step right across in front of left
3&4Rock left out to left side, recover on to right, step left across in front of right
5-6Step back and out onto right, step left to left side
7-8Skate forward on right, skate forward on left
DOROTHY STEPS TWICE, FULL TURN
1-2&Step right diagonally forward, lock left behind right, step right in place
3-4&Step left diagonally forward, lock right behind left, step left in place
5-6-7-8Step right forward, complete a full turn to left over 3 counts (left-right-left)
SCUFF, STEP, HEEL TWISTS, COASTER
1-2Scuff right foot forward and step on to it
3&4Twist heels right-left-right to make a quarter turn to the left
5&6Hold (5), twist heels left (&) right (6) making a quarter turn to the left
7&8Coaster step starting with left
HEEL SWITCHES AND ROCK RECOVER TWICE
1&2&Touch right heel forward, step right foot in place, touch left heel forward, step left in place
3-4Rock forward on right, recover back onto left
&5&6&Step right in place, touch left heel forward, step left foot in place, touch right heel forward, step right in place
7-8Rock forward on right, recover back onto right
STEP BACK TWICE, FULL TURN, MODIFIED LOCK STEP FORWARD
1-2Step back on left, step back onto right (slightly bending both knees, cross both arms to right hip)
3-4Full turn to left over 2 counts (left, right)
5&6&7&Step forward on left, lock right behind left and repeat 3 times
8Step forward on left
GRAPEVINES TO LEFT AND RIGHT
1-23-4Step right to right, step left behind right, step right to right, touch left next to right
5-6-7-8Step left to left, step right behind left, step left to left, touch right next to left
JAZZ BOX, JUMP OUT, KNEES ROLLS X 3
1-2-3-4Step right across in front of left, step back on left, step right to right side and step left next to right
5Jump both feet out
6-7-8Knees rolls x 3 (left-right-left)
SECTION A
1-56Do first 56 steps of A
1-2-3Touch right to right side making full turn to left
4Step onto right foot
5-6-7Touch left to left side making full turn to right
8Step onto left foot
9-16Finish with last 8 of A
SECTION A-
1-56Do first 56 of A then restart