Limbo Up
Count:
0
Wand:
0
Ebene:
Choreograf/in:
David J. McDonagh (WLS) & Sian L. Edwards
Musik:
Limbo - Jill Morris
Sequence: AB AB, A, AB, C, AB. Then keep repeating counts 33-48 experimenting with different movements.
PART A
STREET WISE RUNNING MAN STEP OR HEEL SWITCHES, HIP BUMPS
1Left foot slide diagonally forward while right foot slides diagonally back
&Left foot slide back in place while you raise/hitch right knee
2Right foot slide diagonally forward while left foot slides diagonally back
&Right foot slide back in place while you raise/hitch left knee
3Left foot slide diagonally forward while right foot slides diagonally back
If you cannot do the above steps then do 3 heel switches-left, right, left
&Hold on the (&) count
4Touch left heel forward
5-7Bump hips left, right, left
&8Bump hips right, left (weight on right)
VAUDEVILLE STEPS, HIP BUMPS
&9Step left beside right, cross right over left
&10Step left to left side, touch right heel to right diagonal
&11Step right beside left, cross left over right
&12Step right to right side, touch left heel to left diagonal
13-15Bump hips left, right, left
&16Bump hips right, left (weight on left)
SNAKE ROLLS OR SWAYS
17-18Snake roll to left forward diagonal
19-20Snake roll to right back diagonal
If you cannot snake roll then just sway-left, right
PART B
& STEP ½ TURN, KNEE POPS WITH SLIDES
&21Step left beside right, step right forward
22Pivot ½ a turn left
23Slide left slightly back as you pop right knee forward
&Slide right slightly back as you pop left knee forward
24Slide left slightly back as you pop right knee forward
STRAIGHT JAZZ BOX, HIP BUMPS
25-26Cross right over left, step left back
27-28Step right to right side, step left together shoulder width apart
29-31Bump hips left, right, left
&32Bump hips right, left (weight on both feet)
HIP ROLLS, BODY ROLL, ROLLING VINE
33-34Facing left diagonal roll hips (to the left) once over (2) counts
35-37Still facing left diagonal step right forward to do a (3) count body roll
If you cannot body roll then lean forward for (3) counts
38-40Traveling right, do a (3) step vine rolling right
HIP ROLLS, BODY ROLL, ROLLING VINE
41-42Facing right diagonal roll hips (to the right) once over (2) counts
43-45Still facing right diagonal step left forward to do a (3) count body roll
If you cannot body roll then lean forward for (3) counts
46-48Traveling left, do a (3) step vine rolling left (end with weight on both feet).
3rd time you do Part B, counts 33-48 will slow down slightly, but carry on slower.
PART C
1-3Bump hips left, right, left
&4Bump hips right, left (weight on both feet)
PART A
STREET WISE RUNNING MAN STEP OR HEEL SWITCHES, HIP BUMPS
1Left foot slide diagonally forward while right foot slides diagonally back
&Left foot slide back in place while you raise/hitch right knee
2Right foot slide diagonally forward while left foot slides diagonally back
&Right foot slide back in place while you raise/hitch left knee
3Left foot slide diagonally forward while right foot slides diagonally back
If you cannot do the above steps then do 3 heel switches-left, right, left
&Hold on the (&) count
4Touch left heel forward
5-7Bump hips left, right, left
&8Bump hips right, left (weight on right)
VAUDEVILLE STEPS, HIP BUMPS
&9Step left beside right, cross right over left
&10Step left to left side, touch right heel to right diagonal
&11Step right beside left, cross left over right
&12Step right to right side, touch left heel to left diagonal
13-15Bump hips left, right, left
&16Bump hips right, left (weight on left)
SNAKE ROLLS OR SWAYS
17-18Snake roll to left forward diagonal
19-20Snake roll to right back diagonal
If you cannot snake roll then just sway-left, right
PART B
& STEP ½ TURN, KNEE POPS WITH SLIDES
&21Step left beside right, step right forward
22Pivot ½ a turn left
23Slide left slightly back as you pop right knee forward
&Slide right slightly back as you pop left knee forward
24Slide left slightly back as you pop right knee forward
STRAIGHT JAZZ BOX, HIP BUMPS
25-26Cross right over left, step left back
27-28Step right to right side, step left together shoulder width apart
29-31Bump hips left, right, left
&32Bump hips right, left (weight on both feet)
HIP ROLLS, BODY ROLL, ROLLING VINE
33-34Facing left diagonal roll hips (to the left) once over (2) counts
35-37Still facing left diagonal step right forward to do a (3) count body roll
If you cannot body roll then lean forward for (3) counts
38-40Traveling right, do a (3) step vine rolling right
HIP ROLLS, BODY ROLL, ROLLING VINE
41-42Facing right diagonal roll hips (to the right) once over (2) counts
43-45Still facing right diagonal step left forward to do a (3) count body roll
If you cannot body roll then lean forward for (3) counts
46-48Traveling left, do a (3) step vine rolling left (end with weight on both feet).
3rd time you do Part B, counts 33-48 will slow down slightly, but carry on slower.
PART C
1-3Bump hips left, right, left
&4Bump hips right, left (weight on both feet)