Life Is A Flower
Count:
88
Wand:
2
Ebene:
Intermediate
Choreograf/in:
Amy Lemkey
Musik:
Life Is a Flower - Ace of Base
¼ JAZZ BOX, STRAIGHT JAZZ BOX
1-2Cross right over left, step left back while turning ¼ right
3-4Step right to right side, step left beside right
5-8Cross right over left, step left back, step right to right side, step left beside right
WALKS FORWARD WITH ARM FLICKS, WALKS BACK WITH ARM FLICKS
9Step right forward while flicking right arm forward
10Step left forward while flicking left arm forward
Both arms are now forward
11-12Flick both arms forward twice
13Step right back while putting right arm down
14Step left back while putting left arm down
15-16Flick arms in a downwards motion twice
KNEE POP, KICK, FLICK WITH ARMS, ¼ TURN RIGHT, KNEE POPS
17-19Pop right knee in towards left leg, kick right forward, step right beside left
20Flick left leg backwards while flicking both arms up
21On ball of right foot turn ¼ right while stepping left beside right and popping right knee in
22-24Pop left knee in, pop right knee in, pop left knee in
LEFT SHUFFLE, RIGHT SHUFFLE, FULL TURN, STOMP LEFT, STOMP RIGHT
25&26Step left forward, step right beside left, step left forward
27&28Step right forward, step left beside right, step right forward
29On ball of right foot turn ½ a turn over right shoulder
30On ball of left foot turn ½ a turn over right shoulder
31-32Stomp left beside right, stomp right beside left
CROSS STRUT, SIDE STRUT, CROSS STRUT, SIDE STRUT
33-34Cross left toe over right, step down on left heel
35-36Step right toe to right side, step down on right heel
37-38Cross left toe over right, step down on left heel
39-40Step right toe to right side, step down on right heel
Instead of side struts you could always shimmy
LEFT SAILOR STEP, RIGHT SAILOR STEP, LEFT BEHIND, UNWIND, HIP ROLLS
41&42Cross left behind right, step right forward, step left beside right
43&44Cross right behind left, step left forward, step right beside left
45-46Cross left behind right, unwind ½ a turn over left shoulder
47-48Roll hips to the right over (2) counts
HIP BUMPS TRAVELING FORWARD, STOMP RIGHT, STOMP LEFT, BODY ROLL
49&50Step diagonally forward on right while bumping hips right, left, right
51&52Step diagonally forward on let while bumping hips left, right, left
53-54Stomp right beside left, stomp left beside right
55-56Reversed body roll starting from head to toe
SIDE SHUFFLE, BRUSH, SWEEP, SIDE SHUFFLE, BRUSH, SWEEP
57&58Step right to right side, step left beside, right, step right to right side
59Turn an 1/8 right while brushing left foot forward
60Turn an 1/8 left while brush left foot over right
61&62Step left to left side, step right beside left, step left to left side
63Turn an 1/8 left while brushing right foot forward
64Turn an 1/8 left while brushing right foot over left
You should end facing 9:00 wall from beginning
SIDE STRUT, ½ TURN STRUT, ½ TURN STRUT, ½ TURN STRUT
65-66Step right toe to right side, step down on right heel
67-68Pivot ½ a turn over right shoulder stepping left toe to left side, step down on left heel
69-70Pivot ½ a turn over left shoulder stepping right toe to right side, step down on right heel
71-72Pivot ½ a turn over right shoulder stepping left toe to left side, step down on left heel
VAUDEVILLE STEPS, STEP ½ TURN, RIGHT SHUFFLE
73&74Cross right over left, step left back, touch right heel to right diagonal
&Step right beside left
75&76Cross left over right, step right back, touch left heel to left diagonal
&Step left beside right
77-78Step right forward, pivot ½ a turn over left shoulder
79&80Step right forward, step left beside right, step right forward
VAUDEVILLE STEPS, STEP ½ TURN, ¼ TURNING LEFT SHUFFLE
81&82Cross left over right, step right back, touch left heel to left diagonal
&Step left beside right
83&84Cross right over left, step left back, touch right heel to right diagonal
&Step right beside left
85-86Step left forward, pivot ½ a turn over right shoulder
87&88While turning a ¼ right step left forward, step right beside left, step left forward
REPEAT
1-2Cross right over left, step left back while turning ¼ right
3-4Step right to right side, step left beside right
5-8Cross right over left, step left back, step right to right side, step left beside right
WALKS FORWARD WITH ARM FLICKS, WALKS BACK WITH ARM FLICKS
9Step right forward while flicking right arm forward
10Step left forward while flicking left arm forward
Both arms are now forward
11-12Flick both arms forward twice
13Step right back while putting right arm down
14Step left back while putting left arm down
15-16Flick arms in a downwards motion twice
KNEE POP, KICK, FLICK WITH ARMS, ¼ TURN RIGHT, KNEE POPS
17-19Pop right knee in towards left leg, kick right forward, step right beside left
20Flick left leg backwards while flicking both arms up
21On ball of right foot turn ¼ right while stepping left beside right and popping right knee in
22-24Pop left knee in, pop right knee in, pop left knee in
LEFT SHUFFLE, RIGHT SHUFFLE, FULL TURN, STOMP LEFT, STOMP RIGHT
25&26Step left forward, step right beside left, step left forward
27&28Step right forward, step left beside right, step right forward
29On ball of right foot turn ½ a turn over right shoulder
30On ball of left foot turn ½ a turn over right shoulder
31-32Stomp left beside right, stomp right beside left
CROSS STRUT, SIDE STRUT, CROSS STRUT, SIDE STRUT
33-34Cross left toe over right, step down on left heel
35-36Step right toe to right side, step down on right heel
37-38Cross left toe over right, step down on left heel
39-40Step right toe to right side, step down on right heel
Instead of side struts you could always shimmy
LEFT SAILOR STEP, RIGHT SAILOR STEP, LEFT BEHIND, UNWIND, HIP ROLLS
41&42Cross left behind right, step right forward, step left beside right
43&44Cross right behind left, step left forward, step right beside left
45-46Cross left behind right, unwind ½ a turn over left shoulder
47-48Roll hips to the right over (2) counts
HIP BUMPS TRAVELING FORWARD, STOMP RIGHT, STOMP LEFT, BODY ROLL
49&50Step diagonally forward on right while bumping hips right, left, right
51&52Step diagonally forward on let while bumping hips left, right, left
53-54Stomp right beside left, stomp left beside right
55-56Reversed body roll starting from head to toe
SIDE SHUFFLE, BRUSH, SWEEP, SIDE SHUFFLE, BRUSH, SWEEP
57&58Step right to right side, step left beside, right, step right to right side
59Turn an 1/8 right while brushing left foot forward
60Turn an 1/8 left while brush left foot over right
61&62Step left to left side, step right beside left, step left to left side
63Turn an 1/8 left while brushing right foot forward
64Turn an 1/8 left while brushing right foot over left
You should end facing 9:00 wall from beginning
SIDE STRUT, ½ TURN STRUT, ½ TURN STRUT, ½ TURN STRUT
65-66Step right toe to right side, step down on right heel
67-68Pivot ½ a turn over right shoulder stepping left toe to left side, step down on left heel
69-70Pivot ½ a turn over left shoulder stepping right toe to right side, step down on right heel
71-72Pivot ½ a turn over right shoulder stepping left toe to left side, step down on left heel
VAUDEVILLE STEPS, STEP ½ TURN, RIGHT SHUFFLE
73&74Cross right over left, step left back, touch right heel to right diagonal
&Step right beside left
75&76Cross left over right, step right back, touch left heel to left diagonal
&Step left beside right
77-78Step right forward, pivot ½ a turn over left shoulder
79&80Step right forward, step left beside right, step right forward
VAUDEVILLE STEPS, STEP ½ TURN, ¼ TURNING LEFT SHUFFLE
81&82Cross left over right, step right back, touch left heel to left diagonal
&Step left beside right
83&84Cross right over left, step left back, touch right heel to right diagonal
&Step right beside left
85-86Step left forward, pivot ½ a turn over right shoulder
87&88While turning a ¼ right step left forward, step right beside left, step left forward
REPEAT