Several times a month this volunteer group performs in nursing homes, rehabilitation & assisted living facilities, as well as senior residences. Five different themes are offered throughout the year: Western, Broadway, Black-and-White, Spanish, and Christmas.
Recently, Sonja has enthusiastically embraced line dance choreography. As well, she also provides line dance instruction at a senior residence and serves as a substitute at a local senior activity center.
Born on Staten Island, New York, she has lived in many states in the US, Toronto Canada and Moscow Russia.
Sonja currently resides in Austin, Texas, the gateway to the picturesque hill country of Texas, with her husband, Paul, and her dog, Pumpkin.
Sonja Hemmes has choreographed 209 dances, of which none have been co-choreographed. Their first published stepsheet on CopperKnob is Boot Scootin' Boogie from August 2015, with their most recent stepsheet of Country Roads in November 2024.
Choreografin Stepsheets
64 Count 4 Wand High Beginner Musik: 1929 - Tara Oram
64 Count 4 Wand High Beginner Musik: Sunny - Bobby Hebb : (Album: Sunny)
32 Count 2 Wand Easy Beginner Musik: Honey - Bobby Goldsboro
32 Count 4 Wand Easy Beginner Musik: L O V E (Glee Cast Version) - Glee Cast
32 Count 4 Wand Easy Beginner Musik: Sh-Boom - The Crew Cuts : (Album: Sh Boom Remastered)
32 Count 4 Wand Easy Beginner Musik: Restless - Shelby Lynne
48 Count 4 Wand Easy Intermediate Musik: Bailamos - Enrique Iglesias : (Album: Enrique)
40 Count 2 Wand High Beginner Musik: La Bamba - Ritchie Valens
32 Count 4 Wand Easy Beginner Musik: Mambo No.5 - Lou Bega : (Album: A Little Bit of Mambo)
48 Count 1 Wand Beginner - Line and Wheelchair Musik: Hands Up - Ottawan
32 Count 2 Wand Easy Beginner Musik: Señorita - Flores Del Sol
32 Count 4 Wand Absolute Beginner Musik: Searchin' - The Coasters
64 Count 4 Wand High Beginner Musik: After All (feat. Bryan Adams) - Michael Bublé : (Album: To Be Loved)
64 Count 2 Wand High Beginner Musik: Big Jimmy and Felicidad - Graeme Connors
32 Count 4 Wand Easy Beginner Musik: Pure Love - Ronnie Milsap : (Album: The Essential Ronnie Milsap)
32 Count 4 Wand Easy Beginner Musik: Go Gentle - Robbie Williams
32 Count 4 Wand Beginner Musik: I Dare You - Kelly Clarkson : (Album: I Dare You, Multi-Language Duets)
48 Count 2 Wand Beginner Musik: The Stroll - The Diamonds : (Album: The Stroll)
32 Count 2 Wand Easy Beginner Musik: Honey Hush - Scooter Lee
32 Count 4 Wand Easy Beginner Musik: Santa Baby - Colbie Caillat
